Tangy, soft, and full of flavour. Slow-cooked until it's mouth-wateringly tender. Perfect for a weekend treat.
Serves up to 6. Freezer-friendly: no.
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot (stirring occasionally). Alternatively, cover with foil and place in a preheated oven at 180 degrees for 30 minutes or until piping hot.
KARL RECOMMENDS:
Serve with Plain Mashed Potatoes
ALLERGENS:
Contains Celery, Soy, Wheat, Mustard
INGREDIENTS:
Short ribs, carrots, celery, leeks, onion, beef stock, black peppercorn, thyme, rosemary, garlic, broccoli, barbecue sauce.
Succulent meat and aromatic spices combine to create the ultimate curry full of flavour and deliciousness.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.
KARL RECOMMENDS:
Enjoy with a bowl of plain or coconut rice.
ALLERGENS:
None
INGREDIENTS:
Beef Topside, onion, tomato, ginger, garlic, tomato paste, coriander powder, cumin powder, garam masala, turmeric powder, red chilli powder, cooking oil, garam masala whole.
NUTRITION FACTS (amount per serving):
Calories 340
Total fat 14 g | 22% |
Saturated fat 4.5 g | 22% |
Trans fat 0 g | |
Cholesterol 125 mg | 41% |
Sodium 790 mg | 33% |
Total Carbohydrate 11 g | 4% |
Dietary fiber 2 g | 9% |
Sugars 5 g | |
Protein 44 g | |
Vitamin A | 10% |
Vitamin C | 100% |
Calcium | 6% |
Iron | 25% |
Voted the worlds favourite dish! There’s a good reason for this! Slow cooked beef in a fragrant coconut sauce, bursting with spicy flavours.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated over at 180 degrees for 30 minutes or until piping hot.
KARL RECOMMENDS:
A family favourite. Enjoy with plain rice and our Plain Mashed Potatoes.
Why not finish your meal off with another family favourite, our Blueberry Apple Crumble.
ALLERGENS:
Contains fresh coconut
INGREDIENTS:
Beef chuck, onion, galangal, ginger, lemongrass, kaffir lime, red chilli, dry red chilli, fresh coconut, coconut milk powder, tomato paste.
Spicy and tangy fresh vegetables! A great vegetable option as a side, or as a main course served with plain rice.
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.
KARL RECOMMENDS:
Can be enjoyed on it's own or as a side dish (great to take along to a barbecue!)
The perfect accompaniment to our Lamb Tagine
ALLERGENS:
Contains gluten.
SUITABLE FOR VEGANS
INGREDIENTS:
Carrot, broccoli, cauliflower, bell pepper, snow peas, baby corn, mushroom button, red chilli powder, tomato sauce, soya sauce, sweet chilli, sriracha, ginger, garlic, onion, corn flour.
NUTRITION FACTS (amount per serving):
Calories 347
Total fat 0.89 g | 1% |
Saturated fat 33 mg | 0% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 39 mg | 2% |
Total Carbohydrate 71 g | 26% |
Dietary fiber 6 g | 24% |
Sugars 2 g | 4% |
Protein 11 g | 23% |
Vitamin D | 0% |
Calcium | 3% |
Iron | 8% |
Potassium | 8% |
The perfect side to any curry!
Serves up to 6. Freezer-friendly: Yes.
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and microwave 4 - 5 minutes, until steaming hot, stirring half way through.
KARL RECOMMENDS:
Enjoy with any curry on our menu.
ALLERGENS:
Contains coconut, mustard seeds, chilli, cashew nuts
INGREDIENTS:
Basmati rice, fresh coconut, curry leaves, mustard seeds, asafoetida, cumin seeds, corn oil, salt, dry red chilli, cashew nut.
NUTRITION FACTS (amount per serving):
Calories 340
Total fat 14 g | 22% |
Saturated fat 4.5 g | 22% |
Trans fat 0 g | |
Cholesterol 125 mg | 41% |
Sodium 790 mg | 33% |
Total Carbohydrate 11 g | 4% |
Dietary fiber 2 g | 9% |
Sugars 5 g | |
Protein 44 g | |
Vitamin A | 10% |
Vitamin C | 100% |
Calcium | 6% |
Iron | 25% |
Healthy yet hearty salad, ideal for a working lunch
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
None
KARL RECOMMENDS:
Just enjoy as it is. Perfect light lunch or a delicious starter.
ALLERGENS:
Contains: Nuts and Soya
INGREDIENTS:
Confit duck breast, rocket leaves, lamb lettuce, cucumber, cashew nut, cherry tomato, pomegranate seeds, plum sauce, soya dressing.
NUTRITION FACTS (amount per serving):
Calories 347
Total fat 20 g | 27% |
Saturated fat 60 mg | 0% |
Trans fat 0 g | |
Cholesterol 54 mg | 18% |
Sodium 207 mg | 9% |
Total Carbohydrate 35 g | 13% |
Dietary fiber 6 g | 24% |
Sugars 1 g | 3% |
Protein 8 g | 18% |
Vitamin D | 2% |
Calcium | 26% |
Iron | 46% |
Potassium | 23% |
Wonderful family favourite, creamy chicken with a Dijon sauce - the mushrooms add a wholesome, earthy feel.
Serves 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated over at 180 degrees for 20 minutes or until piping hot.
KARL RECOMMENDS:
Enjoy with plain rice.
ALLERGENS:
Contains: wheat, dairy, mustard
INGREDIENTS:
Chicken breast, onion, garlic, mushroom, tarragon, chicken stock powder, fresh cream, Dijon mustard, parsley, salt, pepper, flour, butter.
NUTRITION FACTS (amount per serving):
Calories 560
Total fat 33 g | 51% |
Saturated fat 9 g | 44% |
Trans fat 0 g | |
Cholesterol 130 mg | 5% |
Sodium 140 mg | 6% |
Total Carbohydrate 15 g | 5% |
Dietary fiber 2 g | 7% |
Sugars 10 g | |
Protein 46 g | |
Vitamin A | 25% |
Vitamin C | 130% |
Calcium | 6% |
Iron | 20% |
This curry is made with roasted spices and coconut. This robust curry with Coconut is spicy, tangy with a hint of sweetness to it.
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.
KARL RECOMMENDS:
Enjoy with plain rice or Chinese Mixed Vegetables.
ALLERGENS:
Contains shellfish, coconut.
INGREDIENTS:
Prawns, grated coconut, coconut milk, coriander seeds, dry red chilli, clove, turmeric powder, coriander powder, red chilli powder, chopped garlic, curry leaves, tomato paste, chopped onion.
NUTRITION FACTS (amount per serving):
Calories 250
Total fat 8 g | 13% |
Saturated fat 7 g | 34% |
Trans fat 0 g | |
Cholesterol 220 mg | 74% |
Sodium 210 mg | 9% |
Total Carbohydrate 16 g | 5% |
Dietary fiber 4 g | 14% |
Sugars 7 g | |
Protein 31 g | |
Vitamin A | 4% |
Vitamin C | 15% |
Calcium | 15% |
Iron | 15% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and place in a preheated oven at 180 degrees for 30-35 minutes or until browned and bubbling on top.
KARL RECOMMENDS:
A favourite with all the family. Enjoy as a plain side or add beef bacon to enjoy a hearty main meal.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Macaroni, cheddar, parmesan, mustard, minced garlic, milk, butter, flour, bread crumb, beef bacon (if selected).
NUTRITION FACTS (amount per serving):
Calories 620
Total fat 27 g | 36% |
Saturated fat 1247 mg | 10% |
Trans fat 0 g | |
Cholesterol 34 mg | 11% |
Sodium 1103 mg | 48% |
Total Carbohydrate 69 g | 25% |
Dietary fiber 0,84 g | 3% |
Sugars 5,47 g | 11% |
Protein 23 g | |
Vitamin D | 2% |
Calcium | 33% |
Iron | 8% |
Potassium | 4% |
My children's favourite! Rich tomato sauce with crisp, cheesy chicken.
Serves 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Cover with foil and place in a preheated at 180 degrees for 20/25 minutes or until piping hot.
KARL RECOMMENDS:
Enjoy with Plain Mash
ALLERGENS:
Contains: wheat, dairy, egg
INGREDIENTS:
Chicken breasts, breadcrumbs, grated parmesan, garlic powder, cajun spice, salt, pepper, egg, flour, oregano, marinara sauce, mozzarella cheese, parsley, basil.
NUTRITION FACTS (amount per serving):
Calories 560
Total fat 33 g | 51% |
Saturated fat 9 g | 44% |
Trans fat 0 g | |
Cholesterol 130 mg | 5% |
Sodium 140 mg | 6% |
Total Carbohydrate 15 g | 5% |
Dietary fiber 2 g | 7% |
Sugars 10 g | |
Protein 46 g | |
Vitamin A | 25% |
Vitamin C | 130% |
Calcium | 6% |
Iron | 20% |
The perfect side to any curry!
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and microwave 4 - 5 minutes, until steaming hot, stirring half way through.
KARL RECOMMENDS:
Enjoy with any curry on our menu.
ALLERGENS:
None
INGREDIENTS:
Plain basmati rice, some salt and pepper.
NUTRITION FACTS (amount per serving):
Calories 340
Total fat 14 g | 22% |
Saturated fat 4.5 g | 22% |
Trans fat 0 g | |
Cholesterol 125 mg | 41% |
Sodium 790 mg | 33% |
Total Carbohydrate 11 g | 4% |
Dietary fiber 2 g | 9% |
Sugars 5 g | |
Protein 44 g | |
Vitamin A | 10% |
Vitamin C | 100% |
Calcium | 6% |
Iron | 25% |
Teriyaki Salmon pan-fried to perfection and marinated in teriyaki sauce! It’s the perfect combination of sweet and tangy! Serve with rice and veggies to make it a healthy meal!
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated at 180 degrees for 20 minutes or until piping hot.
KARL RECOMMENDS:
Great for a dinner party. Try with our Roasted Broccoli and Beans.
ALLERGENS:
Contains sesame seeds
INGREDIENTS:
Salmon, teriyaki sauce, soya sauce, black pepper, garlic, broccoli, spring onion, white sesame seeds.
NUTRITION FACTS (amount per serving):
Calories 406
Total fat 19 g | 25% |
Saturated fat 84 mg | 1% |
Trans fat 0 g | |
Cholesterol 106 mg | 35% |
Sodium 899 mg | 39% |
Total Carbohydrate 15 g | 6% |
Dietary fiber 6 g | 22% |
Sugars 3.4 g | 7% |
Protein 41 g | 82% |
Vitamin D | 135% |
Calcium | 34% |
Iron | 18% |
Potassium | 23% |
Better, and healthier than getting a takeaway. A Chinese classic that's full of tangy vegetables and tender chicken.
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging. Cover with film and microwave for 5 minutes until hot throughout.
KARL RECOMMENDS:
Why not finish your meal off with another family favourite, our Blueberry Apple Crumble!
ALLERGENS:
Contains gluten, soya sauce, sesame
INGREDIENTS:
Chicken breast, baby corn, pineapple juice, onion, sesame oil, soya sauce, ginger, garlic, mixed peppers, spring onion, pineapple, sugar and vinegar.