Freezer Friendly Dishes
More Freezer Friendly Dishes ›
Dhs. 147.00
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with a slice or two of garlic bread!
A family favourite and great to enjoy with friends too. We also have a Vegetable version available.
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Lasagna sheets, beef brisket, garlic, bay leaves, tomato, tomato paste, dried oregano, onion, Parmesan cheese, cheddar cheese, milk, wheat flour, butter, olive oil, black pepper powder, salt.
NUTRITION FACTS (amount per serving):
Calories 553.44
| Total fat 26.13 g | 34% |
| Saturated fat 10406.66 g | 80% |
| Trans fat 0.0 g | 0% |
| Cholesterol 59.83 mg | 20% |
| Sodium 346.23 mg | 15% |
| Total Carbohydrate 42.49 g | 15% |
| Dietary fiber 3.39 g | 12% |
| Total Sugars 8.78 g | 18% |
| Protein 34.72 g | 69% |
| Vitamin D | 0% |
| Calcium | 34% |
| Iron | 23% |
| Potassium | 9% |
Dhs. 173.25
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Brush top of the pie with beaten egg and place in a preheated oven set to 180 degrees. Bake for 35 minutes, or until browned on top.
KARL RECOMMENDS:
A family favourite. Enjoy with our Braised Red Cabbage and our Plain Mashed Potatoes or Roasted Root Vegetables.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
|
Beef chuck, worcestershire sauce, carrot, onion, garlic, beef stock powder, puff pastry dough, egg, parsley, flour, thyme, sunflower oil, black pepper powder. |
NUTRITION FACTS (amount per serving):
Calories 480
| Total fat 25 g | 39% |
| Saturated fat 10 g | 50% |
| Trans fat 0 g | |
| Cholesterol 90 mg | 30% |
| Sodium 270 mg | 11% |
| Total Carbohydrate 19 g | 6% |
| Dietary fiber 3 g | 10% |
| Sugars 2 g | |
| Protein 36 g | |
| Vitamin A | 120% |
| Vitamin C | 8% |
| Calcium | 4% |
| Iron | 30% |
Dhs. 162.75
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Place in a preheated oven set to 180 degrees for 40 minutes, or until browned
KARL RECOMMENDS:
A great dish for all the family. Delicious served with a big bowl of green peas.
ALLERGENS:
Contains dairy, celery and Worcestershire Sauce (Gluten + anchovies)
INGREDIENTS:
Minced beef, potatoes, celery, carrots, onions, garlic, butter, cheddar cheese, beef stock, Worcestershire sauce, fresh thyme, bay leaves, salt and pepper, tomato puree.
NUTRITION FACTS (amount per serving):
Calories 370
| Total fat 10 g | 16% |
| Saturated fat 5 g | 26% |
| Trans fat 0 g | |
| Cholesterol 100 mg | 33% |
| Sodium 210 mg | 9% |
| Total Carbohydrate 35 g | 12% |
| Dietary fiber 4 g | 17% |
| Sugars 6 g | |
| Protein 37 g | |
| Vitamin A | 170% |
| Vitamin C | 50% |
| Calcium | 10% |
| Iron | 30% |
Dhs. 138.60
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven, set to 160 degrees, for 30 minutes.
KARL RECOMMENDS:
Traditionally served with fresh pasta or try with our Plain Mashed Potatoes.
Also delicious to take a scoop or two and pop in a baguette for a meatball sandwich - it's a favourite in our house and great if you have any leftovers to use up!
Why not try our Blueberry Apple Crumble for dessert?
ALLERGENS:
Contains wheat and dairy.
INGREDIENTS:
Beef chuck roll, white toast bread, flour, milk, onion, garlic, parsley, salt, white pepper powder), meat balls sauce, parsley
NUTRITION FACTS (amount per serving):
Calories 370
| Total fat 15 g | 23% |
| Saturated fat 6 g | 28% |
| Trans fat 0 g | |
| Cholesterol 120 mg | 39% |
| Sodium 270 mg | 11% |
| Total Carbohydrate 16 g | 5% |
| Dietary fiber 3 g | 14% |
| Sugars 6 g | |
| Protein 42 g | |
| Vitamin A | 4% |
| Vitamin C | 30% |
| Calcium | 20% |
| Iron | 30% |
Gourmet Desserts
More Gourmet Desserts ›
Dhs. 120.00
INGREDIENTS:
Cream cake base (wheat flour, sugar, soybean oil, modified Starch-E1442, dry whey, emulsifier-E471, E 477, E322 (vegetable source), raising agent (E541 , E500, wheat gluten, salt, dried egg yolk, natural & artificial butter & vanilla flavor, antioxidant-E307, water), chilled egg, soybean oil, lemon zest
Dhs. 120.00
INGREDIENTS:
Chilled egg, sugar, sun flower oil, carrot, raisin, walnut, baking powder, baking soda, salt, wheat flour, cinnamon powder, vanilla essence.
Dhs. 120.00
INGREDIENTS:
Cream cheese, chilled egg, egg yolk, dairy cream, sugar, strawberry filling, vanilla extract, digestive biscuit, ulcer biscuit, butter, gelatin
Dhs. 120.00
INGREDIENTS:
Cream cheese (white cheese (cow milk, lactic starter, water, butter, milk protein, emulsifying salts (E452,E339, E331), salt), Sugar, chilled egg, dairy cream (Milk & cream (cow), stabilizer-E407), egg yolk, lemon zest, orange zest, vanilla
Mains
More Mains ›
Dhs. 147.00
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with a slice or two of garlic bread!
A family favourite and great to enjoy with friends too. We also have a Vegetable version available.
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Lasagna sheets, beef brisket, garlic, bay leaves, tomato, tomato paste, dried oregano, onion, Parmesan cheese, cheddar cheese, milk, wheat flour, butter, olive oil, black pepper powder, salt.
NUTRITION FACTS (amount per serving):
Calories 553.44
| Total fat 26.13 g | 34% |
| Saturated fat 10406.66 g | 80% |
| Trans fat 0.0 g | 0% |
| Cholesterol 59.83 mg | 20% |
| Sodium 346.23 mg | 15% |
| Total Carbohydrate 42.49 g | 15% |
| Dietary fiber 3.39 g | 12% |
| Total Sugars 8.78 g | 18% |
| Protein 34.72 g | 69% |
| Vitamin D | 0% |
| Calcium | 34% |
| Iron | 23% |
| Potassium | 9% |
Dhs. 173.25
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Brush top of the pie with beaten egg and place in a preheated oven set to 180 degrees. Bake for 35 minutes, or until browned on top.
KARL RECOMMENDS:
A family favourite. Enjoy with our Braised Red Cabbage and our Plain Mashed Potatoes or Roasted Root Vegetables.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
|
Beef chuck, worcestershire sauce, carrot, onion, garlic, beef stock powder, puff pastry dough, egg, parsley, flour, thyme, sunflower oil, black pepper powder. |
NUTRITION FACTS (amount per serving):
Calories 480
| Total fat 25 g | 39% |
| Saturated fat 10 g | 50% |
| Trans fat 0 g | |
| Cholesterol 90 mg | 30% |
| Sodium 270 mg | 11% |
| Total Carbohydrate 19 g | 6% |
| Dietary fiber 3 g | 10% |
| Sugars 2 g | |
| Protein 36 g | |
| Vitamin A | 120% |
| Vitamin C | 8% |
| Calcium | 4% |
| Iron | 30% |
Dhs. 170.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Best heated in the microwave - remove all packaging, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
Serve with plain rice and warm naan bread.
Why not finish off your meal with our Blueberry Apple Crumble?
ALLERGENS:
Contain nuts and dairy.
INGREDIENTS:
Chicken, red food coloring, butter chicken gravy, garam masala, vegetable oil, cooking cream, salt, kasuri methi, yogurt, green cardamom, butter, black pepper, red chili.
NUTRITION FACTS (amount per serving):
Calories 542
| Total fat 34 g | 44% |
| Saturated fat 2,4 g | 19% |
| Trans fat 0 g | |
| Cholesterol 16,6 mg | 6% |
| Sodium 1446 mg | 63% |
| Total Carbohydrate 28 g | 11% |
| Dietary fiber 5,6 g | 20% |
| Sugars 10,5 g | 21% |
| Protein 34 g | 68% |
| Vitamin D | 0% |
| Calcium | 16% |
| Iron | 13% |
| Potassium | 9% |
Dhs. 162.75
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Place in a preheated oven set to 180 degrees for 40 minutes, or until browned
KARL RECOMMENDS:
A great dish for all the family. Delicious served with a big bowl of green peas.
ALLERGENS:
Contains dairy, celery and Worcestershire Sauce (Gluten + anchovies)
INGREDIENTS:
Minced beef, potatoes, celery, carrots, onions, garlic, butter, cheddar cheese, beef stock, Worcestershire sauce, fresh thyme, bay leaves, salt and pepper, tomato puree.
NUTRITION FACTS (amount per serving):
Calories 370
| Total fat 10 g | 16% |
| Saturated fat 5 g | 26% |
| Trans fat 0 g | |
| Cholesterol 100 mg | 33% |
| Sodium 210 mg | 9% |
| Total Carbohydrate 35 g | 12% |
| Dietary fiber 4 g | 17% |
| Sugars 6 g | |
| Protein 37 g | |
| Vitamin A | 170% |
| Vitamin C | 50% |
| Calcium | 10% |
| Iron | 30% |
New Dishes
More New Dishes ›
Dhs. 192.00
Enjoy this hearty Irish-inspired stew recipe and let it be there for you any night you need a big bowl of comfort.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated oven at 180 degrees for 30 minutes or until piping hot.
KARL RECOMMENDS:
Goes well with our Plain Mashed Potatoes . Why not add some of our Braised Red Cabbage or Roasted Root Vegetables too?
ALLERGENS:
Contains wheat and celery.
INGREDIENTS:
Chuck steak, smoked bacon, carrot, onion, celery, bay leaves, thyme, flour, potato, parsley, beef stock.
NUTRITION FACTS (amount per serving):
Calories 280
| Total fat 6 g | 10% |
| Saturated fat 2.5 g | 12% |
| Trans fat 0 g | |
| Cholesterol 105 mg | 35% |
| Sodium 210 mg | 9% |
| Total Carbohydrate 10 g | 3% |
| Dietary fiber 2 g | 9% |
| Sugars 4 g | |
| Protein 43 g | |
| Vitamin A | 4% |
| Vitamin C | 15% |
| Calcium | 6% |
| Iron | 20% |
Dhs. 128.10
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and place in a preheated oven at 180 degrees for 30-35 minutes or until browned and bubbling on top.
KARL RECOMMENDS:
A favourite with all the family. Enjoy as a plain side or add beef bacon to enjoy a hearty main meal.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Macaroni pasta, cheddar cheese, Parmesan cheese, Dijon mustard, garlic, milk, butter, wheat flour, bread crumbs, salt.
NUTRITION FACTS (amount per serving):
Calories 620
| Total fat 27 g | 36% |
| Saturated fat 1247 mg | 10% |
| Trans fat 0 g | |
| Cholesterol 34 mg | 11% |
| Sodium 1103 mg | 48% |
| Total Carbohydrate 69 g | 25% |
| Dietary fiber 0,84 g | 3% |
| Sugars 5,47 g | 11% |
| Protein 23 g | |
| Vitamin D | 2% |
| Calcium | 33% |
| Iron | 8% |
| Potassium | 4% |
Dhs. 180.00
Succulent meat and aromatic spices combine to create the ultimate curry full of flavour and deliciousness.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.
KARL RECOMMENDS:
Enjoy with a bowl of plain or coconut rice.
ALLERGENS:
None
INGREDIENTS:
Beef Topside, onion, tomato, ginger, garlic, tomato paste, coriander powder, cumin powder, garam masala, turmeric powder, red chilli powder, cooking oil, garam masala whole.
NUTRITION FACTS (amount per serving):
Calories 340
| Total fat 14 g | 22% |
| Saturated fat 4.5 g | 22% |
| Trans fat 0 g | |
| Cholesterol 125 mg | 41% |
| Sodium 790 mg | 33% |
| Total Carbohydrate 11 g | 4% |
| Dietary fiber 2 g | 9% |
| Sugars 5 g | |
| Protein 44 g | |
| Vitamin A | 10% |
| Vitamin C | 100% |
| Calcium | 6% |
| Iron | 25% |
SG Minis
More SG Minis ›
Dhs. 147.00
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with a slice or two of garlic bread!
A family favourite and great to enjoy with friends too. We also have a Vegetable version available.
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Lasagna sheets, beef brisket, garlic, bay leaves, tomato, tomato paste, dried oregano, onion, Parmesan cheese, cheddar cheese, milk, wheat flour, butter, olive oil, black pepper powder, salt.
NUTRITION FACTS (amount per serving):
Calories 553.44
| Total fat 26.13 g | 34% |
| Saturated fat 10406.66 g | 80% |
| Trans fat 0.0 g | 0% |
| Cholesterol 59.83 mg | 20% |
| Sodium 346.23 mg | 15% |
| Total Carbohydrate 42.49 g | 15% |
| Dietary fiber 3.39 g | 12% |
| Total Sugars 8.78 g | 18% |
| Protein 34.72 g | 69% |
| Vitamin D | 0% |
| Calcium | 34% |
| Iron | 23% |
| Potassium | 9% |
Dhs. 173.25
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Brush top of the pie with beaten egg and place in a preheated oven set to 180 degrees. Bake for 35 minutes, or until browned on top.
KARL RECOMMENDS:
A family favourite. Enjoy with our Braised Red Cabbage and our Plain Mashed Potatoes or Roasted Root Vegetables.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
|
Beef chuck, worcestershire sauce, carrot, onion, garlic, beef stock powder, puff pastry dough, egg, parsley, flour, thyme, sunflower oil, black pepper powder. |
NUTRITION FACTS (amount per serving):
Calories 480
| Total fat 25 g | 39% |
| Saturated fat 10 g | 50% |
| Trans fat 0 g | |
| Cholesterol 90 mg | 30% |
| Sodium 270 mg | 11% |
| Total Carbohydrate 19 g | 6% |
| Dietary fiber 3 g | 10% |
| Sugars 2 g | |
| Protein 36 g | |
| Vitamin A | 120% |
| Vitamin C | 8% |
| Calcium | 4% |
| Iron | 30% |
Dhs. 170.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Best heated in the microwave - remove all packaging, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
Serve with plain rice and warm naan bread.
Why not finish off your meal with our Blueberry Apple Crumble?
ALLERGENS:
Contain nuts and dairy.
INGREDIENTS:
Chicken, red food coloring, butter chicken gravy, garam masala, vegetable oil, cooking cream, salt, kasuri methi, yogurt, green cardamom, butter, black pepper, red chili.
NUTRITION FACTS (amount per serving):
Calories 542
| Total fat 34 g | 44% |
| Saturated fat 2,4 g | 19% |
| Trans fat 0 g | |
| Cholesterol 16,6 mg | 6% |
| Sodium 1446 mg | 63% |
| Total Carbohydrate 28 g | 11% |
| Dietary fiber 5,6 g | 20% |
| Sugars 10,5 g | 21% |
| Protein 34 g | 68% |
| Vitamin D | 0% |
| Calcium | 16% |
| Iron | 13% |
| Potassium | 9% |
Dhs. 162.75
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Place in a preheated oven set to 180 degrees for 40 minutes, or until browned
KARL RECOMMENDS:
A great dish for all the family. Delicious served with a big bowl of green peas.
ALLERGENS:
Contains dairy, celery and Worcestershire Sauce (Gluten + anchovies)
INGREDIENTS:
Minced beef, potatoes, celery, carrots, onions, garlic, butter, cheddar cheese, beef stock, Worcestershire sauce, fresh thyme, bay leaves, salt and pepper, tomato puree.
NUTRITION FACTS (amount per serving):
Calories 370
| Total fat 10 g | 16% |
| Saturated fat 5 g | 26% |
| Trans fat 0 g | |
| Cholesterol 100 mg | 33% |
| Sodium 210 mg | 9% |
| Total Carbohydrate 35 g | 12% |
| Dietary fiber 4 g | 17% |
| Sugars 6 g | |
| Protein 37 g | |
| Vitamin A | 170% |
| Vitamin C | 50% |
| Calcium | 10% |
| Iron | 30% |
Sides & Salads
More Sides & Salads ›
Dhs. 128.10
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and place in a preheated oven at 180 degrees for 30-35 minutes or until browned and bubbling on top.
KARL RECOMMENDS:
A favourite with all the family. Enjoy as a plain side or add beef bacon to enjoy a hearty main meal.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Macaroni pasta, cheddar cheese, Parmesan cheese, Dijon mustard, garlic, milk, butter, wheat flour, bread crumbs, salt.
NUTRITION FACTS (amount per serving):
Calories 620
| Total fat 27 g | 36% |
| Saturated fat 1247 mg | 10% |
| Trans fat 0 g | |
| Cholesterol 34 mg | 11% |
| Sodium 1103 mg | 48% |
| Total Carbohydrate 69 g | 25% |
| Dietary fiber 0,84 g | 3% |
| Sugars 5,47 g | 11% |
| Protein 23 g | |
| Vitamin D | 2% |
| Calcium | 33% |
| Iron | 8% |
| Potassium | 4% |
Dhs. 147.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 35 minutes.
KARL RECOMMENDS:
A tasty family favourite that goes well with a number of dishes, including our Beef Wellington and Lemon & Thyme Chicken.
ALLERGENS:
Contains dairy, celery, and gluten.
INGREDIENTS:
Butter, thyme, garlic, potatoes, cream, cheese.
NUTRITION FACTS (amount per serving):
Calories 595
| Total fat 36 g | 47% |
| Saturated fat 4048 mg | 31% |
| Trans fat 0 g | |
| Cholesterol 79 mg | 27% |
| Sodium 234 mg | 10% |
| Total Carbohydrate 49 g | 18% |
| Dietary fiber 3 g | 12% |
| Total Sugars 7 g | 15% |
| Protein 17 g | 35% |
| Vitamin D | 2% |
| Calcium | 35% |
| Iron | 7% |
| Potassium | 20% |
Dhs. 117.50
INGREDIENTS:
Rocket leaves, cherry tomatoes (red), parsley, aubergine, courgette, carrot, red pepper, haloumi cheese, salt, white pepper powder, olive oil, balsamic dressing
Standard Side Dishes
More Standard Side Dishes ›Vegan & Vegetarian Dishes
More Vegan & Vegetarian Dishes ›
Dhs. 134.50
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Eggplant, baby marrow, onion, garlic, red capsicum, tomato, salt, white pepper powder, olive oil.
NUTRITION FACTS (amount per serving):
Calories 128,9
| Total fat 1,23 g | 2% |
| Saturated fat 23 mg | 0% |
| Trans fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 48 mg | 2% |
| Total Carbohydrate 23 g | 9% |
| Dietary fiber 7 g | 26% |
| Sugars 6 g | 13% |
| Protein 5 g | 10% |
| Vitamin D | 0% |
| Calcium | 5% |
| Iron | 10% |
| Potassium | 6% |
Dhs. 126.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Enjoy with our Couscous & Roasted Vegetables
Why not finish off your meal with our Blackberry Apple Crumble?
ALLERGENS:
Contains nuts (almond).
INGREDIENTS:
Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.
NUTRITION FACTS (amount per serving):
Calories 260
| Total fat 3 g | 5% |
| Saturated fat 0 g | 2% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 75 mg | 3% |
| Total Carbohydrate 59 g | 20% |
| Dietary fiber 8 g | 32% |
| Sugars 32 g | |
| Protein 7 g | |
| Vitamin A | 70% |
| Vitamin C | 110% |
| Calcium | 15% |
| Iron | 25% |
Dhs. 134.40
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking.
Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot.
KARL RECOMMENDS:
Best served with our plain rice or coconut rice.
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Pumpkin, coconut milk, coriander, dried basil leaves, jaggery, eggplant, beans, lime leaves, turmeric, lemongrass, ginger, garlic, galangal, cumin seeds, onion, chili, water.
NUTRITION FACTS (amount per serving):
Calories 140
| Total fat 4.5 g | 7% |
| Saturated fat 3.5 g | 17% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 80 mg | 3% |
| Total Carbohydrate 26 g | 9% |
| Dietary fiber 4 g | 16% |
| Sugars 11 g | |
| Protein 4 g | |
| Vitamin A | 210% |
| Vitamin C | 100% |
| Calcium | 8% |
| Iron | 20% |
Dhs. 120.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and heat for 25-30 minutes at 160 degrees until hot. Stir halfway through cooking.
KARL RECOMMENDS:
Great on it's own with a sprinkle of Parmesan cheese.
Why not treat yourself to our Chocolate Brownie for dessert?
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Courgettes, lemon, cherry tomatoes, broccoli, green peas, red/yellow peppers, onions and garlic, cream, vegetable stock, penne pasta.