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Dhs. 140.00

 

Serves up to 6. Freezer-friendly: yes.

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top. 

KARL RECOMMENDS:

Enjoy with a slice or two of garlic bread! 

A family favourite and great to enjoy with friends too. We also have a Vegetable version available. 

ALLERGENS:

Contains gluten, dairy, and eggs.

INGREDIENTS:

Minced beef, onions, garlic, plain flour, tinned tomatoes, tomato puree, lasagna sheets, butter, milk, cheddar cheese, Parmesan, oregano, bay leaves, salt and pepper.

NUTRITION FACTS (amount per serving):

Calories 553.44

Total fat 26.13 g 34%
      Saturated fat 10406.66 g 80%
      Trans fat 0.0 g 0%
Cholesterol 59.83 mg 20%
Sodium 346.23 mg 15%
Total Carbohydrate 42.49 g  15%
      Dietary fiber 3.39 g 12%
      Total Sugars 8.78 g 18%
Protein 34.72 g 69%
Vitamin D  0%
Calcium 34%
Iron  23%
Potassium  9%

 

Dhs. 165.00

 

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging. Brush top of the pie with beaten egg and place in a preheated oven set to 180 degrees. Bake for 35 minutes, or until browned on top. 

KARL RECOMMENDS: 

A family favourite. Enjoy with our Braised Red Cabbage and our Plain Mashed Potatoes or Roasted Root Vegetables

ALLERGENS:

Contains gluten and dairy.

INGREDIENTS:

Best Australian beef, carrots, onions and garlic, beef stock, fresh parsley, fresh thyme, salt and pepper, plain flour, Worcestershire sauce and puff pastry.

NUTRITION FACTS (amount per serving):

Calories 480

Total fat 25 g 39%
      Saturated fat 10 g 50%
      Trans fat 0 g
Cholesterol 90 mg 30%
Sodium 270 mg 11%
Total Carbohydrate 19 g  6%
      Dietary fiber 3 g 10%
      Sugars 2 g
Protein 36 g
Vitamin A  120%
Vitamin C 8%
Calcium  4%
Iron  30%

 

Dhs. 162.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Best heated in the microwave - remove all packaging, cover with film and microwave for 5-7 minutes, or until hot. 


KARL RECOMMENDS: 

Serve with plain rice and warm naan bread. 

Why not finish off your meal with our Blueberry Apple Crumble?

ALLERGENS:

Contain nuts and dairy.

INGREDIENTS:

Chicken fillets, yogurt, honey, butter, cream, ginger, garlic, onion, mustard oil, fresh tomatoes, tomato puree, cashew nuts, and spices including tandoori masala, chat masala, kasoori methi, chilli powder, turmeric powder, cloves, cinnamon, cardamom.

NUTRITION FACTS (amount per serving):

Calories 542

Total fat 34 g 44%
      Saturated fat 2,4 g 19%
      Trans fat 0 g
Cholesterol 16,6 mg 6%
Sodium 1446 mg 63%
Total Carbohydrate 28 g  11%
      Dietary fiber 5,6 g 20%
      Sugars 10,5 g 21%
Protein 34 g 68%
Vitamin D  0%
Calcium 16%
Iron 13%
Potassium  9%
Dhs. 155.00

 

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging. Place in a preheated oven set to 180 degrees for 40 minutes, or until browned

KARL RECOMMENDS:

A great dish for all the family. Delicious served with a big bowl of green peas.

ALLERGENS:

Contains dairy, celery and Worcestershire Sauce (Gluten + anchovies)

INGREDIENTS:

Minced beef, potatoes, celery, carrots, onions, garlic, butter, cheddar cheese, beef stock, Worcestershire sauce, fresh thyme, bay leaves, salt and pepper, tomato puree.

NUTRITION FACTS (amount per serving):

Calories 370

Total fat 10 g 16%
      Saturated fat 5 g 26%
      Trans fat 0 g
Cholesterol 100 mg 33%
Sodium 210 mg 9%
Total Carbohydrate 35 g  12%
      Dietary fiber 4 g 17%
      Sugars 6 g
Protein 37 g
Vitamin A  170%
Vitamin C 50%
Calcium  10%
Iron  30%
Dhs. 132.00

 

Serves up to 6. Freezer-friendly: yes 

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven, set to 160 degrees, for 30 minutes. 

KARL RECOMMENDS:

Traditionally served with fresh pasta or try with our Plain Mashed Potatoes.

Also delicious to take a scoop or two and pop in a baguette for a meatball sandwich - it's a favourite in our house and great if you have any leftovers to use up! 

Why not try our Blueberry Apple Crumble for dessert? 

ALLERGENS:

Contains wheat and dairy.

INGREDIENTS:

Minced beef, onions and garlic, milk, dried oregano, fresh parsley, salt and pepper, white bread, tinned tomatoes and tomato puree.

NUTRITION FACTS (amount per serving):

Calories 370

Total fat 15 g 23%
      Saturated fat 6 g 28%
      Trans fat 0 g
Cholesterol 120 mg 39%
Sodium 270 mg 11%
Total Carbohydrate 16 g  5%
      Dietary fiber 3 g 14%
      Sugars 6 g
Protein 42 g
Vitamin A  4%
Vitamin C 30%
Calcium  20%
Iron  30%
Dhs. 130.00

 

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven at 180 degrees for 30 minutes, or until browned and bubbling.

KARL RECOMMENDS:

A family favourite. Enjoy on it's own or maybe with a slice or two of garlic bread on the side. 

ALLERGENS:

Contains wheat and dairy.

INGREDIENTS:

Chicken fillets, broccoli, garlic, butter, milk, cheddar cheese, parmesan, salt and pepper, plain flour, and penne pasta.

NUTRITION FACTS (amount per serving):

Calories 560

Total fat 33 g 51%
      Saturated fat 9 g 44%
      Trans fat 0 g
Cholesterol 130 mg 44%
Sodium 130 mg 5%
Total Carbohydrate 15 g  5%
      Dietary fiber 2 g 7%
      Sugars 10 g
Protein 46 g
Vitamin A  25%
Vitamin C 130%
Calcium  6%
Iron  20%
Dhs. 152.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging. Brush the top with beaten egg and sprinkle with sea salt. Place in a preheated oven, set at 180 degrees for 35 minutes, or until browned.

SERVING SUGGESTION:

Delicious served with our Plain Mashed Potatoes and tender stem broccoli. 

Why not finish the meal off with our Blueberry Apple Crumble dessert! 

ALLERGENS:

Contains wheat and dairy.

INGREDIENTS:

Chicken fillets, mushrooms, leeks, garlic, butter, cream, chicken stock, dried tarragon, fresh thyme, salt and pepper, plain flour and puff pastry.

NUTRITION FACTS (amount per serving):

Calories 410

Total fat 25 g 38%
      Saturated fat 14 g 69%
      Trans fat 0 g
Cholesterol 170 mg 56%
Sodium 105 mg 4%
Total Carbohydrate 13 g  4%
      Dietary fiber 2 g 6%
      Sugars 3 g
Protein 34 g
Vitamin A  30%
Vitamin C 15%
Calcium  10%
Iron  15%

 

Dhs. 195.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven at 180 degrees for 30-35 minutes, or until browned and bubbling on top.

SERVING SUGGESTION:

Delicious served with a side of green peas. 

Why not finish off your meal with our Blueberry Apple Crumble?

ALLERGENS:

Contains wheat, dairy, and shellfish.

INGREDIENTS:

Salmon, cod, prawns, smoked haddock, plain flour, potatoes, onions, butter, milk,  parmesan cheese, cheddar cheese, fresh parsley, bay leaves, salt and peppercorns.

NUTRITION FACTS (amount per serving):

Calories 470

Total fat 18 g 28%
      Saturated fat 8 g 39%
      Trans fat 0 g
Cholesterol 120 mg 41%
Sodium 870 mg 36%
Total Carbohydrate 43 g  14%
      Dietary fiber 4 g 16%
      Sugars 6 g
Protein 35 g
Vitamin A  10%
Vitamin C 30%
Calcium  15%
Iron  8%
Dhs. 192.00

Enjoy this hearty Irish-inspired stew recipe and let it be there for you any night you need a big bowl of comfort.

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated oven at 180 degrees for 30 minutes or until piping hot.

KARL RECOMMENDS:

Goes well with our Plain Mashed Potatoes . Why not add some of our  Braised Red Cabbage or Roasted Root Vegetables too? 

ALLERGENS:

Contains wheat and celery.

INGREDIENTS: 

Chuck steak, smoked bacon, carrot, onion, celery, bay leaves, thyme, flour, potato, parsley, beef stock.

NUTRITION FACTS (amount per serving):

Calories 280

Total fat 6 g 10%
      Saturated fat 2.5 g 12%
      Trans fat 0 g
Cholesterol 105 mg 35%
Sodium 210 mg 9%
Total Carbohydrate 10 g  3%
      Dietary fiber 2 g 9%
      Sugars 4 g
Protein 43 g
Vitamin A  4%
Vitamin C 15%
Calcium  6%
Iron  20%
Dhs. 142.00

 

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS

Remove all packaging and place in a preheated oven set to 180 degrees for 25-30 minutes until hot. 

 

KARL RECOMMENDS: 

A popular dish for a low-carb light lunch or supper, this goes well with our Plain Mashed Potatoes, and add a side of tenderstem broccoli. 

Why not treat yourself to our Blueberry Apple Crumble for dessert? 

ALLERGENS: 

Contains gluten (soy sauce) 

INGREDIENTS: 

Chicken fillets, onions, garlic, lemon, honey, parsley, thyme, soy sauce.

NUTRITION FACTS (amount per serving):

Calories 333,31

Total fat 7.83 g 10%
      Saturated fat 18.4 mg 0%
      Trans fat 0.0 g 0%
Cholesterol 186.21 mg 62%
Sodium 895.16 mg 39%
Total Carbohydrate 4.39 g  2%
      Dietary fiber 0.77 g 3%
      Total sugars 2.59 g 5%
Protein 61.51 g 123%
Vitamin D 0.0 mcg 0%
Calcium 24.43 mg 2%
Iron 1.22 mg 7%
Potassium 682.33 mg 15%

 

Dhs. 122.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with clingfilm, and place in a preheated oven at 180 degrees for 30-35 minutes or until browned and bubbling on top. 

KARL RECOMMENDS:

A favourite with all the family. Enjoy as a plain side or add beef bacon to enjoy a hearty main meal.

ALLERGENS:

Contains gluten and dairy.

INGREDIENTS:

Macaroni, cheddar, parmesan, mustard, minced garlic, milk, butter, flour, bread crumb, beef bacon (if selected).

NUTRITION FACTS (amount per serving):

Calories 620

Total fat 27 g 36%
      Saturated fat 1247 mg 10%
      Trans fat 0 g
Cholesterol 34 mg 11%
Sodium 1103 mg 48%
Total Carbohydrate 69 g  25%
      Dietary fiber 0,84 g 3%
      Sugars 5,47 g 11%
Protein 23 g
Vitamin D  2%
Calcium 33%
Iron 8%
Potassium  4%
Dhs. 156.00

 

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir halfway through cooking. 

KARL RECOMMENDS:

Goes well with fettuccine pasta.

Why not finish off with our Blueberry Apple Crumble for dessert? 

ALLERGENS:

Contains dairy.

INGREDIENTS:

Beef, onions, mushrooms, paprika, sour cream, and butter.

NUTRITION FACTS (amount per serving):

Calories 450

Total fat 28 g 43%
      Saturated fat 14 g 72%
      Trans fat 0 g
Cholesterol 150 mg 51%
Sodium 115 mg 5%
Total Carbohydrate 5 g  2%
      Dietary fiber less than 1 g 4%
      Sugars 4 g
Protein 42 g
Vitamin A  15%
Vitamin C 6%
Calcium  8%
Iron  20%
Dhs. 142.00

 

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS:

For the best results, we recommend cover with cling film and microwave for 6-7 minutes (stir after 3 minutes), or until piping hot.  

KARL RECOMMENDS: 

A great dish to enjoy at home with friends. Best served with plain rice or coconut rice.

ALLERGENS: 

Contains fish sauce

INGREDIENTS:

Chicken breasts, aubergine, green beans, lime, ginger, chillies, fresh coriander, onions and garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, chicken stock, coconut powder, coconut sugar/palm sugar.

NUTRITION FACTS (amount per serving):

Calories 542

Total fat 28 g 36%
      Saturated fat 67 mg 1%
      Trans fat 0 g
Cholesterol 298 mg 100%
Sodium 1285 mg 56%
Total Carbohydrate 10 g  4%
      Dietary fiber 3 g 11%
      Sugars 1 g 2%
Protein 58 g 117%
Vitamin D  1%
Calcium 10%
Iron 21%
Potassium  16%
Dhs. 195.00

 

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven at 180 degrees for 30 minutes. 

KARL RECOMMENDS:

Enjoy with our Couscous and Roasted Vegetables.

Why not finish off your meal with our Blueberry Apple Crumble?

ALLERGENS:

Contains nuts (almond).

INGREDIENTS:

Lamb chunks, tomato, onions, garlic, carrots, fresh mint, fresh coriander, fresh parsley, dried apricots, chicken stock, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, salt and pepper, honey and tomato puree.

NUTRITION FACTS (amount per serving):

Calories 390

Total fat 14 g 22%
      Saturated fat 4.5 g 22%
      Trans fat 0 g
Cholesterol 145 mg 48%
Sodium 140 mg 6%
Total Carbohydrate 18 g  6%
      Dietary fiber 4 g 18%
      Sugars 10 g
Protein 48 g
Vitamin A  190%
Vitamin C 30%
Calcium  8%
Iron  30%
Dhs. 150.00

 

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS:


Remove all packaging and microwave until steaming hot, stirring half way through.

KARL RECOMMENDS:

Enjoy with a bowl of plain rice or coconut rice.

ALLERGENS:

Contains wheat, sesame seed, soy sauce

INGREDIENTS:

Rump steak, ginger, broccoli, spring onions, onions, garlic, sesame seeds, soy sauce, sugar, rice vinegar, and sesame oil.

NUTRITION FACTS (amount per serving):

Calories 340

Total fat 14 g 22%
      Saturated fat 4.5 g 22%
      Trans fat 0 g
Cholesterol 125 mg 41%
Sodium 790 mg 33%
Total Carbohydrate 11 g  4%
      Dietary fiber 2 g 9%
      Sugars 5 g
Protein 44 g
Vitamin A  10%
Vitamin C 100%
Calcium  6%
Iron  25%
Dhs. 130.00

 

Serves up to 6. Freezer-friendly: yes.

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top. 

KARL RECOMMENDS:

Enjoy with a slice or two of garlic bread! 

ALLERGENS:

Contains gluten, dairy, and eggs.

INGREDIENTS:

Courgette, mixed peppers, aubergine, onions, garlic, flour, tinned tomatoes, tomato puree, lasagna sheets, butter, milk, cheddar cheese, Parmesan, oregano, bay leaves, salt, and pepper.

 

Dhs. 148.00

 

Serves up to 6. Freezer-friendly: Yes

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven set at 180 degrees. Cook for 30-35 minutes, or until the top is nicely browned and bubbling. 

KARL RECOMMENDS: 

Treat yourself to our Blueberry Apple Crumble for dessert! 

ALLERGENS:

Contains gluten and dairy.

INGREDIENTS: 

Minced lamb, onion, garlic, aubergine, ground ginger, cinnamon, nutmeg, thyme, plain flour, buttermilk, parmesan, tinned tomatoes, and tomato puree. 

NUTRITION FACTS (amount per serving):

Calories 369

Total fat 18 g 23%
      Saturated fat 2580 mg 20%
      Trans fat 0 g
Cholesterol 69 mg 23%
Sodium 580 mg 25%
Total Carbohydrate 20 g  7%
      Dietary fiber 6 g 24%
      Sugars 7 g 15%
Protein 29 g
Vitamin D  5%
Calcium 32%
Iron 16%
Potassium  19%
Dhs. 148.00

 

Serves up to 6.  Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven, set at 180 degrees, for 35 minutes. 

KARL RECOMMENDS:

Goes perfectly with our Plain Mashed Potatoes. 

Why not treat yourself to our Blueberry Apple Crumble for dessert?!

ALLERGENS:

Contains gluten and dairy.

INGREDIENTS:

Chicken fillets, mushrooms, carrots, onions and garlic, butter, beef stock, fresh parsley, fresh thyme, dried tarragon, salt and pepper, plain flour, and tomato puree.

NUTRITION FACTS (amount per serving):

Calories 501

Total fat 27 g 35%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 357 mg 16%
Total Carbohydrate 9,75 g  4%
      Dietary fiber 2 g 7%
      Sugars 2 g 4%
Protein 50 g 101%
Vitamin D  0%
Calcium 48%
Iron 15%
Potassium  4%
Dhs. 110.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

N/A. Remove packaging and serve.

KARL RECOMMENDS: 

There are 3 options for this salad - Vegan, Feta, or Chicken - please select the one you would prefer. 

Delicious on its own as a light meal (great dish to take along to a barbecue!) or why not try the Plain (Vegan) or Feta version as an accompaniment to our Lemon and Thyme Chicken

ALLERGENS:

Contains dairyFor a non-dairy version, please select the variant without feta cheese. 

INGREDIENTS:

Beetroot, butternut squash, cherry tomatoes, wild rocket, thyme, rosemary, pumpkin seeds, olive oil, and lemon juice.

Depending on the choice of salad selected, the dish may also include feta or chicken.

NUTRITION FACTS (amount per serving):

Calories 158

Total fat 8 g 10%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0.4 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 13 g  5%
      Dietary fiber 3 g 14%
      Sugars 2 g 6%
Protein 7 g 15%
Vitamin D  0%
Calcium 4%
Iron 5%
Potassium  6%
Dhs. 150.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven set to 180 degrees for 35-40 minutes, or until piping hot. 

KARL RECOMMENDS: 

Delicious served with our Plain Mashed Potatoes and/or our Roasted Broccoli and Beans?

Why not finish off your meal with our Blueberry Apple Crumble? 

ALLERGENS: 

Contains: wheat and dairy 

INGREDIENTS:

Chicken fillet, garlic, onions, tomatoes, parmesan, cream, lemon, chicken stock, parsley, flour, milk and butter.

NUTRITION FACTS (amount per serving):

Calories 460

Total fat 31 g 48%
      Saturated fat 18 g 89%
      Trans fat 0 g
Cholesterol 200 mg 67%
Sodium 220 mg 9%
Total Carbohydrate 8 g  3%
      Dietary fiber 1 g 3%
      Sugars 4 g
Protein 38 g
Vitamin A  20%
Vitamin C 10%
Calcium  15%
Iron  4%
Dhs. 140.00

 

Serves up to 6. Freezer-friendly: yes 

COOKING INSTRUCTIONS:

Remove all packaging. Cover the dish with foil and place in a preheated oven set to 180 degrees for 30 minutes.

KARL RECOMMENDS:

Enjoy on its own for a low-carb meal. Goes well with a side of steamed rice. 

Why not try our Blueberry Apple Crumble for dessert? 

ALLERGENS:

Worcestershire sauce contains anchovies

INGREDIENTS:

Minced beef, green peppers, fresh chillis, spring onions, onions, garlic, ground coriander, ground cumin, ground ginger, cumin seeds, chilli powder, cinnamon powder, cinnamon sticks, beef stock, tinned tomatoes, tomato puree, Worcestershire sauce, and kidney beans.

NUTRITION FACTS (amount per serving):

Calories 250

Total fat 15 g 23%
      Saturated fat 6 g 29%
      Trans fat 0 g
Cholesterol 55 mg 19%
Sodium 200 mg 8%
Total Carbohydrate 13 g  4%
      Dietary fiber 4 g 18%
      Sugars 7 g
Protein 17 g
Vitamin A  50%
Vitamin C 240%
Calcium  6%
Iron  20%
Dhs. 118.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

Perfect on its own, a meal in itself.

Why not try our Blueberry Apple Crumble for dessert? 

ALLERGENS:

None. Suitable for Vegans.

INGREDIENTS:

Chana dal, squash, onion, garlic, leeks, carrot, courgette, coriander, cauliflower, curry powder, turmeric, coriander, cumin, and vegetable stock.

NUTRITION FACTS (amount per serving):

Calories 210

Total fat 1,1 g 1%
      Saturated fat 135 mg 1%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 42 mg 2%
Total Carbohydrate 34 g  13%
      Dietary fiber 8,5 g 30%
      Sugars 3,8 g 8%
Protein 13 g 27%
Vitamin D  0%
Calcium 5%
Iron 29%
Potassium  15%
Dhs. 138.00

 

Serves 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven, set to 180 degrees, for 30 minutes. 

KARL RECOMMENDS: 

Enjoy with Plain Mash.

ALLERGENS:

None

INGREDIENTS:

Chicken fillets, green, red & yellow peppers, onions, garlic, fresh thyme, balsamic vinegar, sugar, honey, and olive oil.

NUTRITION FACTS (amount per serving):

Calories 560

Total fat 33 g 51%
      Saturated fat 9 g 44%
      Trans fat 0 g
Cholesterol 130 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 15 g  5%
      Dietary fiber 2 g 7%
      Sugars 10 g
Protein 46 g
Vitamin A  25%
Vitamin C 130%
Calcium  6%
Iron  20%
Dhs. 105.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Can be eaten hot or cold.   

To heat: Remove all packaging, cover with foil, and place in a preheated oven, set to 150 degrees, for 20 minutes. 

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish (great to take along to a barbecue!)

The perfect accompaniment to our  Lamb Tagine and  Vegetarian Tagine. 

ALLERGENS: 

Contains gluten. 

SUITABLE FOR VEGANS

INGREDIENTS:

Couscous, carrots, red, yellow, and green peppers, pomegranate, beetroot, fresh parsley, and fresh coriander.

NUTRITION FACTS (amount per serving):

Calories 347

Total fat 0.89 g 1%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 71 g  26%
      Dietary fiber 6 g 24%
      Sugars 2 g 4%
Protein 11 g 23%
Vitamin D  0%
Calcium 3%
Iron 8%
Potassium  8%
Dhs. 128.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.

ALLERGENS:

None. Suitable for Vegans.

INGREDIENTS:

Red and yellow peppers, garlic, onion, courgettes, aubergine, thyme, tomato, tomato paste, fresh basil, and oregano. 

NUTRITION FACTS (amount per serving):

Calories 128,9

Total fat 1,23 g 2%
      Saturated fat 23 mg 0%
      Trans fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 23 g  9%
      Dietary fiber 7 g 26%
      Sugars 6 g 13%
Protein 5 g 10%
Vitamin D  0%
Calcium 5%
Iron  10%
Potassium 6%
Dhs. 170.00

 

Better, and healthier than getting a takeaway. A Chinese classic that's full of tangy vegetables and tender chicken.

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging. Cover with film and microwave for 5 minutes until hot throughout.

KARL RECOMMENDS: 

Why not finish your meal off with another family favourite, our Blueberry Apple Crumble!

ALLERGENS:

Contains gluten, soya sauce, sesame

INGREDIENTS:

Chicken breast, baby corn, pineapple juice, onion, sesame oil, soya sauce, ginger, garlic, mixed peppers, spring onion, pineapple, sugar and vinegar.

Dhs. 230.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS: 

Remove all packaging, cover with foil and place in a pre-heated oven, set to 160 degrees, for 30 minutes. Stir occasionally. Alternatively, cover with cling film and microwave for 6-7 minutes or until piping hot. 

KARL RECOMMENDS: 

An aromatic dish of Kashmiri origin and a favourite of many a late-night curry houses across the UK! A great dish to enjoy with friends - just add rice, a warm naan and mango chutney! 

For a comforting dessert, try our Blueberry Apple Crumble.

ALLERGENS: 

Contains dairy 

INGREDIENTS: 

Lamb leg (boneless), plain yoghurt, ginger & garlic paste, onion, chilli, turmeric, garam masala, coriander leaves, cumin powder, ground coriander, tomato puree, nutmeg powder and butter.

 

Dhs. 150.00

 

Serves up to 6. Freezer-friendly: No

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven, set to 180 degrees for 30-35 minutes until piping hot.

Alternatively, cover with cling film and microwave for 8 minutes or until piping hot. 

KARL RECOMMENDS:

Serve a side of steamed rice or paratha.

Why not treat yourself to one of our desserts afterwards - we recommend Blueberry Apple Crumble! 

ALLERGENS:

Contains fish.

INGREDIENTS:

White fish, green beans, onions, garlic, chilli, ginger, coconut milk, tamarind paste, coriander, curry leaves, turmeric, and mustard seeds.

NUTRITION FACTS (amount per serving):

Calories 200

Total fat 3 g 4%
      Saturated fat 117 mg 1%
      Trans fat 0 g
Cholesterol 119 mg 40%
Sodium 101 mg 4%
Total Carbohydrate 12 g  4%
      Dietary fiber 3 g 12%
      Sugars 4 g 8%
Protein 28 g 56%
Vitamin D  23%
Calcium 20%
Iron 17%
Potassium  13%
Dhs. 178.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

Enjoy with plain rice or Asian vegetables.

Why not finish off your meal with our Blueberry Apple Crumble?

ALLERGENS:

Contains shellfish.

INGREDIENTS:

Prawns, aubergine, limes, green beans, chilli, fresh ginger, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander and chicken stock, coconut powder, coconut sugar/palm sugar.

NUTRITION FACTS (amount per serving):

Calories 250

Total fat 8 g 13%
      Saturated fat 7 g 34%
      Trans fat 0 g
Cholesterol 220 mg 74%
Sodium 210 mg 9%
Total Carbohydrate 16 g  5%
      Dietary fiber 4 g 14%
      Sugars 7 g
Protein 31 g
Vitamin A  4%
Vitamin C 15%
Calcium  15%
Iron  15%
Dhs. 128.00

 

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking. 

Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot. 

KARL RECOMMENDS:

Best served with our plain rice or coconut rice.

ALLERGENS: 

None. Suitable for Vegans.

INGREDIENTS:

Pumpkin, aubergine, green beans, lime, ginger, chillis, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, vegetable stock, coconut powder and coconut sugar/palm sugar.

NUTRITION FACTS (amount per serving):

Calories 140

Total fat 4.5 g 7%
      Saturated fat 3.5 g 17%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 26 g  9%
      Dietary fiber 4 g 16%
      Sugars 11 g
Protein 4 g
Vitamin A  210%
Vitamin C 100%
Calcium  8%
Iron  20%
Dhs. 130.00

My children's favourite! Rich tomato sauce with crisp, cheesy chicken.

Serves 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Cover with foil and place in a preheated at 180 degrees for 20/25 minutes or until piping hot.

KARL RECOMMENDS: 

Enjoy with Plain Mash

ALLERGENS:

Contains: wheat, dairy, egg

INGREDIENTS:

Chicken breasts, breadcrumbs, grated parmesan, garlic powder, cajun spice, salt, pepper, egg, flour, oregano, marinara sauce, mozzarella cheese, parsley, basil.

NUTRITION FACTS (amount per serving):

Calories 560

Total fat 33 g 51%
      Saturated fat 9 g 44%
      Trans fat 0 g
Cholesterol 130 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 15 g  5%
      Dietary fiber 2 g 7%
      Sugars 10 g
Protein 46 g
Vitamin A  25%
Vitamin C 130%
Calcium  6%
Iron  20%
Dhs. 130.00

Wonderful family favourite, creamy chicken with a Dijon sauce - the mushrooms add a wholesome, earthy feel.

Serves 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated over at 180 degrees for 20 minutes or until piping hot.

KARL RECOMMENDS: 

Enjoy with plain rice.

ALLERGENS:

Contains: wheat, dairy, mustard

INGREDIENTS:

Chicken breast, onion, garlic, mushroom, tarragon, chicken stock powder, fresh cream, Dijon mustard, parsley, salt, pepper, flour, butter.

NUTRITION FACTS (amount per serving):

Calories 560

Total fat 33 g 51%
      Saturated fat 9 g 44%
      Trans fat 0 g
Cholesterol 130 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 15 g  5%
      Dietary fiber 2 g 7%
      Sugars 10 g
Protein 46 g
Vitamin A  25%
Vitamin C 130%
Calcium  6%
Iron  20%
Dhs. 200.00

Voted the worlds favourite dish! There’s a good reason for this! Slow cooked beef in a fragrant coconut sauce, bursting with spicy flavours.

Serves up to 6. Freezer-friendly: yes

 

COOKING INSTRUCTIONS:

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated over at 180 degrees for 30 minutes or until piping hot.

KARL RECOMMENDS: 

A family favourite. Enjoy with plain rice and our Plain Mashed Potatoes.

Why not finish your meal off with another family favourite, our Blueberry Apple Crumble.

ALLERGENS:

Contains fresh coconut

INGREDIENTS:

Beef chuck, onion, galangal, ginger, lemongrass, kaffir lime, red chilli, dry red chilli, fresh coconut, coconut milk powder, tomato paste.

 

Dhs. 210.00

Teriyaki Salmon pan-fried to perfection and marinated in teriyaki sauce! It’s the perfect combination of sweet and tangy! Serve with rice and veggies to make it a healthy meal!

Serves up to 6. Freezer-friendly: No

COOKING INSTRUCTIONS: 

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated at 180 degrees for 20 minutes or until piping hot.

KARL RECOMMENDS: 

Great for a dinner party. Try with our Roasted Broccoli and Beans.

ALLERGENS: 

Contains sesame seeds

INGREDIENTS: 

Salmon, teriyaki sauce, soya sauce, black pepper, garlic, broccoli, spring onion, white sesame seeds.

NUTRITION FACTS (amount per serving):

Calories 406

Total fat 19 g 25%
      Saturated fat 84 mg 1%
      Trans fat 0 g
Cholesterol 106 mg 35%
Sodium 899 mg 39%
Total Carbohydrate 15 g  6%
      Dietary fiber 6 g 22%
      Sugars 3.4 g 7%
Protein 41 g 82%
Vitamin D  135%
Calcium 34%
Iron 18%
Potassium  23%
Dhs. 210.00

This curry is made with roasted spices and coconut. This robust curry with Coconut is spicy, tangy with a hint of sweetness to it.

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.

KARL RECOMMENDS: 

Enjoy with plain rice or Chinese Mixed Vegetables.

ALLERGENS:

Contains shellfish, coconut.

INGREDIENTS:

Prawns, grated coconut, coconut milk, coriander seeds, dry red chilli, clove, turmeric powder, coriander powder, red chilli powder, chopped garlic, curry leaves, tomato paste, chopped onion.

NUTRITION FACTS (amount per serving):

Calories 250

Total fat 8 g 13%
      Saturated fat 7 g 34%
      Trans fat 0 g
Cholesterol 220 mg 74%
Sodium 210 mg 9%
Total Carbohydrate 16 g  5%
      Dietary fiber 4 g 14%
      Sugars 7 g
Protein 31 g
Vitamin A  4%
Vitamin C 15%
Calcium  15%
Iron  15%
Dhs. 220.00

Tangy, soft, and full of flavour. Slow-cooked until it's mouth-wateringly tender. Perfect for a weekend treat.

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS:

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot (stirring occasionally). Alternatively, cover with foil and place in a preheated oven at 180 degrees for 30 minutes or until piping hot.

KARL RECOMMENDS:

Serve with Plain Mashed Potatoes

ALLERGENS:

Contains Celery, Soy, Wheat, Mustard

INGREDIENTS:

Short ribs, carrots, celery, leeks, onion, beef stock, black peppercorn, thyme, rosemary, garlic, broccoli, barbecue sauce.

Dhs. 120.00

Spicy and tangy fresh vegetables! A great vegetable option as a side, or as a main course served with plain rice.

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish (great to take along to a barbecue!)

The perfect accompaniment to our  Lamb Tagine

ALLERGENS: 

Contains gluten. 

SUITABLE FOR VEGANS

 

INGREDIENTS:

Carrot, broccoli, cauliflower, bell pepper, snow peas, baby corn, mushroom button, red chilli powder, tomato sauce, soya sauce, sweet chilli, sriracha, ginger, garlic, onion, corn flour.

NUTRITION FACTS (amount per serving):

Calories 347

Total fat 0.89 g 1%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 71 g  26%
      Dietary fiber 6 g 24%
      Sugars 2 g 4%
Protein 11 g 23%
Vitamin D  0%
Calcium 3%
Iron 8%
Potassium  8%
Dhs. 180.00

Succulent meat and aromatic spices combine to create the ultimate curry full of flavour and deliciousness.

Serves up to 6. Freezer-friendly: yes


COOKING INSTRUCTIONS:

Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.

KARL RECOMMENDS:

Enjoy with a bowl of plain or coconut rice.

ALLERGENS:

None

INGREDIENTS:

Beef Topside, onion, tomato, ginger, garlic, tomato paste, coriander powder, cumin powder, garam masala, turmeric powder, red chilli powder, cooking oil, garam masala whole.

NUTRITION FACTS (amount per serving):

Calories 340

Total fat 14 g 22%
      Saturated fat 4.5 g 22%
      Trans fat 0 g
Cholesterol 125 mg 41%
Sodium 790 mg 33%
Total Carbohydrate 11 g  4%
      Dietary fiber 2 g 9%
      Sugars 5 g
Protein 44 g
Vitamin A  10%
Vitamin C 100%
Calcium  6%
Iron  25%
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