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Dhs. 140.00

Serves up to 6. Freezer-friendly: No

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven, set to 180 degrees for 30-35 minutes until piping hot.

Alternatively, cover with cling film and microwave for 8 minutes or until piping hot. 

KARL RECOMMENDS:

Serve a side of steamed rice or paratha.

Why not treat yourself to one of our desserts afterwards - Fresh Fruit Salad or  Sticky Toffee Pudding? 

ALLERGENS:

Contains fish.

INGREDIENTS:

White fish, green beans, onions, garlic, chilli, ginger, coconut milk, tamarind paste, coriander, curry leaves, turmeric, and mustard seeds.

NUTRITION FACTS (amount per serving):

Calories 200

Total fat 3 g 4%
      Saturated fat 117 mg 1%
      Trans fat 0 g
Cholesterol 119 mg 40%
Sodium 101 mg 4%
Total Carbohydrate 12 g  4%
      Dietary fiber 3 g 12%
      Sugars 4 g 8%
Protein 28 g 56%
Vitamin D  23%
Calcium 20%
Iron 17%
Potassium  13%
Dhs. 110.00

Serves up to 6. Freezer-friendly: yes 

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes. 

KARL RECOMMENDS: 

Enjoy with our Couscous & Roasted Vegetables 

Why not finish off your meal with our Blackberry Apple Crumble? 

ALLERGENS:

Contains nuts (almond).

INGREDIENTS:

Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.

NUTRITION FACTS (amount per serving):

Calories 260

Total fat 3 g 5%
      Saturated fat 0 g 2%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 59 g  20%
      Dietary fiber 8 g 32%
      Sugars 32 g
Protein 7 g
Vitamin A  70%
Vitamin C 110%
Calcium  15%
Iron  25%
Dhs. 125.00

Serves up to 6. Freezer-friendly: no 

COOKING INSTRUCTIONS: 

Remove all packaging and brush the pie with oil. Sprinkle with sea salt and place in a preheated oven at 180 degrees for 30-35 minutes.

KARL RECOMMENDS: 

Enjoy with our Broccoli and Bean Salad. 

Why not finish off your meal with our Fruit Salad? 

ALLERGENS: 

Contains: Celery

SUITABLE FOR VEGANS

Ingredients: 

Fennel Seeds, Celery, Onion, Garlic, Squash, Spinach, Parsnips, Carrots, Garam Marsala, Coconut Milk, Puff Pastry (dairy-free, no butter).
Dhs. 135.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Remove all packaging and serve chilled. 

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish (great to take along to a barbecue with one of our other salads!) 

ALLERGENS:

Contains: shellfish and gluten (soy sauce)

INGREDIENTS:

Quinoa, prawns, green beans, green and yellow courgette, cherry tomatoes, parsley, lemon juice, olive oil, soy sauce, salt, and pepper.

NUTRITION FACTS (amount per serving):

Calories 181

Total fat 3 g 4%
      Saturated fat 46 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 141 mg 6%
Total Carbohydrate 20 g  7%
      Dietary fiber 3 g 12%
      Sugars 0.76 g 2%
Protein 16 g
Vitamin D  0%
Calcium 11%
Iron 19%
Potassium  5%
Dhs. 125.00

Serves up to 6. Freezer-friendly: No

COOKING INSTRUCTIONS: 

Remove all packaging and ready to serve. 

KARL RECOMMENDS: 

Enjoy on it's own for a light meal, or as a starter with friends before enjoying one of our Thai Curries. 

ALLERGENS:

Contains gluten (soy), fish sauce and shellfish

INGREDIENTS:

Prawns, green beans, cherry tomatoes, cucumber, coriander, thai basil, red chilli, lime juice, palm sugar, soy, salt and fish sauce.

Dhs. 120.00

Serves up to 4. Freezer-friendly: no.

COOKING INSTRUCTIONS: 

Remove packaging, pour on the dressing, sprinkle the croutons on top and enjoy straight away! 

KARL RECOMMENDS: 

Enjoy on its own for a light meal.
For a gluten-free meal just don't add the croutons. 

ALLERGENS: 

Salad: egg.
Croutons: (served separately) gluten.
Mayonnaise Dressing: (served separately) egg.

INGREDIENTS:

Salad: Chicken fillets, lettuce, eggs, green beans, grilled peppers, tomatoes, croutons, parmesan cheese, and cucumber.

Dressing: Mayonnaise, oil, vinegar, and tarragon.  

Dhs. 160.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

Enjoy with plain rice or Asian vegetables.

Why not finish off your meal with our Rocky Road?

ALLERGENS:

Contains shellfish.

INGREDIENTS:

Prawns, aubergine, limes, green beans, chilli, fresh ginger, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander and chicken stock, coconut powder, coconut sugar/palm sugar.

NUTRITION FACTS (amount per serving):

Calories 250

Total fat 8 g 13%
      Saturated fat 7 g 34%
      Trans fat 0 g
Cholesterol 220 mg 74%
Sodium 210 mg 9%
Total Carbohydrate 16 g  5%
      Dietary fiber 4 g 14%
      Sugars 7 g
Protein 31 g
Vitamin A  4%
Vitamin C 15%
Calcium  15%
Iron  15%
Dhs. 100.00

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS: 

N/A. Remove all packaging and serve cold. 

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish. Also great to take along to a BBQ with one of our other salads! 

ALLERGENS: 

None - suitable for vegans

INGREDIENTS:

Quinoa, carrots, red, yellow and green peppers, pomegranate, beetroot, parsley and coriander.

Dhs. 800.00
Christmas is all about spending time with your family and loved ones. This is why we want to help you enjoy it and spend it out of the kitchen with our specially prepared festive dinner menu.
The meal includes: 
    Allergens: Turkey Roulade stuffing contains nuts.
    Dhs. 165.00

    Better, and healthier than getting a takeaway. A Chinese classic that's full of tangy vegetables and tender chicken.

     

    Serves up to 6. Freezer-friendly: no

    COOKING INSTRUCTIONS:

    Remove all packaging. Cover with film and microwave for 5 minutes until hot throughout.

    KARL RECOMMENDS: 

    Why not finish your meal off with another family favourite, our Sticky Toffee Pudding! 

    ALLERGENS:

    Contains gluten, soya sauce, sesame

    INGREDIENTS:

    Chicken breast, baby corn, pineapple juice, onion, sesame oil, soya sauce, ginger, garlic, mixed peppers, spring onion, pineapple, sugar and vinegar.

    Dhs. 125.00

    Serves up to 6. Freezer-friendly: no.

    COOKING INSTRUCTIONS: 

    Remove packaging, pour over our dressing and enjoy straight away! 

    KARL RECOMMENDS: 

    Two options are available. Plain or with Chicken - please select the option you require. Enjoy on it's own as a light meal or as an accompaniment to one of our main dishes. Goes especially well with Cannelloni, Lasagna, or Moussaka.

    ALLERGENS:

    Salad: None.

    Dressing: (comes separately) contains sesame (tahini) and gluten (soy sauce). 

    SUITABLE FOR VEGANS (PLAIN OPTION)

    Ingredients: 

    Salad: Green beans, mixed lettuce, mangetout, green peas, broad beans, red radish, grilled lemon, chicken (if selected as an option).

    Dressing: Olive oil, lemon juice, garlic, water, lemon zest, light soy sauce, tahini, ginger.

    NUTRITION FACTS (amount per serving):

    Calories 154

    Total fat 5 g 7%
          Saturated fat 11 mg 0%
          Trans fat 0 g
    Cholesterol 0 mg 0%
    Sodium 23 mg 1%
    Total Carbohydrate 21 g  8%
          Dietary fiber 7 g 28%
          Sugars 6 g 14%
    Protein 8 g 17%
    Vitamin D  0%
    Calcium 4%
    Iron 10%
    Potassium  7%
    Dhs. 115.00

    Serves up to 6. Freezer-friendly: No 

    COOKING INSTRUCTIONS:

    Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking. 

    Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot. 

    KARL RECOMMENDS:

    Best served with steamed rice.

    Why not enjoy or Cheesecake and/or Fruit Salad for dessert? 

    ALLERGENS: 

    None. Suitable for Vegans.

    INGREDIENTS:

    Pumpkin, aubergine, green beans, lime, ginger, chillis, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, vegetable stock, coconut powder and coconut sugar/palm sugar.

    NUTRITION FACTS (amount per serving):

    Calories 140

    Total fat 4.5 g 7%
          Saturated fat 3.5 g 17%
          Trans fat 0 g
    Cholesterol 0 mg 0%
    Sodium 80 mg 3%
    Total Carbohydrate 26 g  9%
          Dietary fiber 4 g 16%
          Sugars 11 g
    Protein 4 g
    Vitamin A  210%
    Vitamin C 100%
    Calcium  8%
    Iron  20%
    Dhs. 500.00

    3kg - Serves 8

    1.5kg - Serves 4-6

    Freezer-friendly: No

    COOKING INSTRUCTIONS: 

    Remove all packaging, brush with beaten egg and sprinkle with salt. Place on a baking tray in a preheated oven set to 180 degrees for 35-40 minutes, or until nicely browned. 

    Hollandaise Sauce: Warm very gently in a pan.

    KARL RECOMMENDS: 

    Succulent salmon filled with onion, garlic, spinach and cream cheese wrapped in a crisp puff pastry. A fantastic meal for a special occasion or a dinner party! 

    Goes well with our Mashed or Dauphinoise potatoes. Add some tenderstem broccoli or green beans. 

    Should you require Hollandaise Sauce with this please select the option with this included. 

    Why not try our Eton Mess  for dessert? 

    ALLERGENS: 

    Contains dairy

    Sauce (if selected) contains dairy & egg. 

    INGREDIENTS:

    Salmon, onion, garlic, cream cheese, spinach and lemon zest. 

    Hollandaise Sauce: egg, mustard, butter


     

    Dhs. 220.00

    Serves up to 6. Freezer-friendly: no

    COOKING INSTRUCTIONS:

    Remove plastic wrapping, cover with foil and reheat the chicken in a preheated over at 160 degrees for 20 minutes, or until hot.


    ALLERGENS:

    Contains gluten, sesame, dairy

    INGREDIENTS:

    Chicken breast, yogurt, oil, mustard, tomato puree, lemon juice, garlic, oregano, paprika. turmeric. Dressing - tahini, mint, garlic, lemon juice, paprika.

    Salad - onion, green and red pepper, tomato, cucumber, salt and pepper, feta, chickpeas, olive oil and oregano.

    Dhs. 140.00

    A healthy and light vegetarian lunch or supper. 

    Serves up to 6. Freezer-friendly: No

    COOKING INSTRUCTIONS:

    Remove all packaging. cover with film and microwave for 5 minutes, stirring occasionally, or until hot throughout.

    ALLERGENS:

    Contains gluten, egg, soya, been sprouts

    INGREDIENTS:

    Noodles, tofu, bok choy, carrot, bean sprouts, turmeric, egg, mixed peppers, egg noodles. soy sauce

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