Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
N/A. Served chilled.
KARL RECOMMENDS
Delicious served with a side of wild rice and our Spring Vegetable Salad.
Why not try our Eton Mess for dessert?
ALLERGENS:
Contains dairy.
INGREDIENTS:
Whole chicken, apricots, cooking cream, tomato paste, mayonnaise, onion, garlic and curry powder.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a pre-heated oven, set to 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Serve with some grilled Arabic bread, rice or pasta. You could also enjoy or Spring Salad on the side.
Why not try our Chocolate Brownie for dessert?
ALLERGENS:
Contains dairy and gluten.
INGREDIENTS:
Minced lamb, milk, white bread, onions, garlic, ground ginger, cumin, coriander, dried chilli flakes, mint, tinned tomatoes and tomato puree.
NUTRITION FACTS (amount per serving):
Calories 300
Total fat 10 g | 15% |
Saturated fat 3.5 g | 18% |
Trans fat 0 g | |
Cholesterol 110 mg | 36% |
Sodium 270 mg | 11% |
Total Carbohydrate 15 g | 5% |
Dietary fiber 3 g | 9% |
Sugars 5 g | |
Protein 37 g | |
Vitamin A | 4% |
Vitamin C | 25% |
Calcium | 15% |
Iron | 30% |
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven, set at 180 degrees, for 20 minutes.
KARL RECOMMENDS:
Great for a dinner party. Try with our Roasted Broccoli and Beans and treat yourself to our Cheesecake for dessert.
ALLERGENS:
Contains sesame seeds
INGREDIENTS:
Salmon fillet, miso paste, carrots, mixed peppers, snow peas, spring onion, bean sprouts, bamboo shoot, lime juice, garlic, ginger, olive oil and sesame seeds.
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging and brush the pie with oil. Sprinkle with sea salt and place in a preheated oven at 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Enjoy with our Broccoli and Bean Salad.
Why not finish off your meal with our Fruit Salad?
ALLERGENS:
Contains: Celery
SUITABLE FOR VEGANS
Ingredients:
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven, set to 180 degrees for 30-35 minutes until piping hot.
Alternatively, cover with cling film and microwave for 8 minutes or until piping hot.
KARL RECOMMENDS:
Serve a side of steamed rice or paratha.
Why not treat yourself to one of our desserts afterwards - Fresh Fruit Salad or Sticky Toffee Pudding?
ALLERGENS:
Contains fish.
INGREDIENTS:
White fish, green beans, onions, garlic, chilli, ginger, coconut milk, tamarind paste, coriander, curry leaves, turmeric, and mustard seeds.
NUTRITION FACTS (amount per serving):
Calories 200
Total fat 3 g | 4% |
Saturated fat 117 mg | 1% |
Trans fat 0 g | |
Cholesterol 119 mg | 40% |
Sodium 101 mg | 4% |
Total Carbohydrate 12 g | 4% |
Dietary fiber 3 g | 12% |
Sugars 4 g | 8% |
Protein 28 g | 56% |
Vitamin D | 23% |
Calcium | 20% |
Iron | 17% |
Potassium | 13% |
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging and ready to serve.
KARL RECOMMENDS:
Enjoy on it's own for a light meal, or as a starter with friends before enjoying one of our Thai Curries.
ALLERGENS:
Contains gluten (soy), fish sauce and shellfish
INGREDIENTS:
Prawns, green beans, cherry tomatoes, cucumber, coriander, thai basil, red chilli, lime juice, palm sugar, soy, salt and fish sauce.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Enjoy with our Couscous & Roasted Vegetables
Why not finish off your meal with our Blackberry Apple Crumble?
ALLERGENS:
Contains nuts (almond).
INGREDIENTS:
Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.
NUTRITION FACTS (amount per serving):
Calories 260
Total fat 3 g | 5% |
Saturated fat 0 g | 2% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 75 mg | 3% |
Total Carbohydrate 59 g | 20% |
Dietary fiber 8 g | 32% |
Sugars 32 g | |
Protein 7 g | |
Vitamin A | 70% |
Vitamin C | 110% |
Calcium | 15% |
Iron | 25% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging and cover with foil. Place in a preheated oven set to 180 degrees for 25-30 minutes, or until hot. Stir occasionally through cooking.
KARL RECOMMENDS:
A great meal to enjoy with friends. Why not add our Lamb Rogan Josh or our Butter Chicken for the perfect curry night in! Serve with a side of rice, warm naan breads and plenty of mango chutney!
Try our Fruit Salad for a refreshing dessert.
ALLERGENS:
None.
INGREDIENTS:
Beef chuck, curry leaves, madras beef curry powder, ginger, garlic, tomatoes, onion, oil, cardamom, cinnamon, cloves, green chillies, fennel seeds, chilli powder, turmeric powder and coconut milk.
NUTRITION FACTS (amount per serving):
Calories 640
Total fat 34 g | 53% |
Saturated fat 13 g | 65% |
Trans fat 1 g | |
Cholesterol 205 mg | 69% |
Sodium 220 mg | 9% |
Total Carbohydrate 16 g | 5% |
Dietary fiber 8 g | 32% |
Sugars 3 g | |
Protein 71 g | |
Vitamin A | 15% |
Vitamin C | 25% |
Calcium | 15% |
Iron | 60% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a pre-heated oven, set to 160 degrees, for 30 minutes. Stir occasionally. Alternatively, cover with cling film and microwave for 6-7 minutes or until piping hot.
KARL RECOMMENDS:
An aromatic dish of Kashmiri origin and a favourite of many a late-night curry houses across the UK! A great dish to enjoy with friends - just add rice, a warm naan and mango chutney!
For a refreshing dessert why not try our Fruit Salad?
ALLERGENS:
Contains dairy
INGREDIENTS:
Lamb leg (boneless), plain yoghurt, ginger & garlic paste, onion, chilli, turmeric, garam masala, coriander leaves, cumin powder, ground coriander, tomato puree, nutmeg powder and butter.
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
N/A. Remove all packaging and serve cold.
KARL RECOMMENDS:
Can be enjoyed on it's own or as a side dish. Also great to take along to a BBQ with one of our other salads!
ALLERGENS:
None - suitable for vegans
INGREDIENTS:
Quinoa, carrots, red, yellow and green peppers, pomegranate, beetroot, parsley and coriander.
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging and serve chilled.
KARL RECOMMENDS:
Can be enjoyed on it's own or as a side dish (great to take along to a barbecue with one of our other salads!)
ALLERGENS:
Contains: shellfish and gluten (soy sauce)
INGREDIENTS:
Quinoa, prawns, green beans, green and yellow courgette, cherry tomatoes, parsley, lemon juice, olive oil, soy sauce, salt, and pepper.
NUTRITION FACTS (amount per serving):
Calories 181
Total fat 3 g | 4% |
Saturated fat 46 mg | 0% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 141 mg | 6% |
Total Carbohydrate 20 g | 7% |
Dietary fiber 3 g | 12% |
Sugars 0.76 g | 2% |
Protein 16 g | |
Vitamin D | 0% |
Calcium | 11% |
Iron | 19% |
Potassium | 5% |
Serves up to 4. Freezer-friendly: no.
COOKING INSTRUCTIONS:
INGREDIENTS:
Salad: Chicken fillets, lettuce, eggs, green beans, grilled peppers, tomatoes, croutons, parmesan cheese, and cucumber.
Dressing: Mayonnaise, oil, vinegar, and tarragon.
Serves up to 6. Freezer-friendly: no.
COOKING INSTRUCTIONS:
Remove packaging, pour over our dressing and enjoy straight away!
KARL RECOMMENDS:
Two options are available. Plain or with Chicken - please select the option you require. Enjoy on it's own as a light meal or as an accompaniment to one of our main dishes. Goes especially well with Cannelloni, Lasagna, or Moussaka.
ALLERGENS:
Salad: None.
Dressing: (comes separately) contains sesame (tahini) and gluten (soy sauce).
SUITABLE FOR VEGANS (PLAIN OPTION)
Ingredients:
Salad: Green beans, mixed lettuce, mangetout, green peas, broad beans, red radish, grilled lemon, chicken (if selected as an option).
Dressing: Olive oil, lemon juice, garlic, water, lemon zest, light soy sauce, tahini, ginger.
NUTRITION FACTS (amount per serving):
Calories 154
Total fat 5 g | 7% |
Saturated fat 11 mg | 0% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 23 mg | 1% |
Total Carbohydrate 21 g | 8% |
Dietary fiber 7 g | 28% |
Sugars 6 g | 14% |
Protein 8 g | 17% |
Vitamin D | 0% |
Calcium | 4% |
Iron | 10% |
Potassium | 7% |
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
Enjoy with plain rice or Asian vegetables.
Why not finish off your meal with our Rocky Road?
ALLERGENS:
Contains shellfish.
INGREDIENTS:
Prawns, aubergine, limes, green beans, chilli, fresh ginger, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander and chicken stock, coconut powder, coconut sugar/palm sugar.
NUTRITION FACTS (amount per serving):
Calories 250
Total fat 8 g | 13% |
Saturated fat 7 g | 34% |
Trans fat 0 g | |
Cholesterol 220 mg | 74% |
Sodium 210 mg | 9% |
Total Carbohydrate 16 g | 5% |
Dietary fiber 4 g | 14% |
Sugars 7 g | |
Protein 31 g | |
Vitamin A | 4% |
Vitamin C | 15% |
Calcium | 15% |
Iron | 15% |
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking.
Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot.
KARL RECOMMENDS:
Best served with steamed rice.
Why not enjoy or Cheesecake and/or Fruit Salad for dessert?
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Pumpkin, aubergine, green beans, lime, ginger, chillis, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, vegetable stock, coconut powder and coconut sugar/palm sugar.
NUTRITION FACTS (amount per serving):
Calories 140
Total fat 4.5 g | 7% |
Saturated fat 3.5 g | 17% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 80 mg | 3% |
Total Carbohydrate 26 g | 9% |
Dietary fiber 4 g | 16% |
Sugars 11 g | |
Protein 4 g | |
Vitamin A | 210% |
Vitamin C | 100% |
Calcium | 8% |
Iron | 20% |
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Best heated in the microwave - cover with film and microwave for 5-7 minutes, or until hot.
Alternatively, remove packaging, cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
KARL RECOMMENDS:
Serve with plain rice and warm naan bread.
Why not finish off your meal with our Fruit Salad?
ALLERGENS:
Contain nuts and dairy.
INGREDIENTS:
Potatoes, cauliflower, garam masala, beans, mushrooms, green peas, cashew, onion, ginger, garlic, cardamom, fennel seed, turmeric powder, coriander powder, salt, milk and oil.
3kg - Serves 8
1.5kg - Serves 4-6
Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging, brush with beaten egg and sprinkle with salt. Place on a baking tray in a preheated oven set to 180 degrees for 35-40 minutes, or until nicely browned.
Hollandaise Sauce: Warm very gently in a pan.
KARL RECOMMENDS:
Succulent salmon filled with onion, garlic, spinach and cream cheese wrapped in a crisp puff pastry. A fantastic meal for a special occasion or a dinner party!
Goes well with our Mashed or Dauphinoise potatoes. Add some tenderstem broccoli or green beans.
Should you require Hollandaise Sauce with this please select the option with this included.
Why not try our Eton Mess for dessert?
ALLERGENS:
Contains dairy
Sauce (if selected) contains dairy & egg.
INGREDIENTS:
Salmon, onion, garlic, cream cheese, spinach and lemon zest.
Hollandaise Sauce: egg, mustard, butter
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
A tasty family favourite that goes well with a number of dishes, including our Lemon & Thyme Chicken.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Courgette, white onion white, cheese Gruyere, cream, salt, and pepper.