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Dhs. 120.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Can be eaten hot or cold.   

To heat: Remove all packaging, cover with film and microwave for 3-4 minutes stirring occasionally. 

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish (great to take along to a barbecue!)

The perfect accompaniment to our  Lamb Tagine and  Vegetarian Tagine. 

ALLERGENS: 

Contains gluten. 

SUITABLE FOR VEGANS

 

INGREDIENTS:

Couscous, carrots, red, yellow, and green peppers, pomegranate, beetroot, fresh parsley, and fresh coriander.

NUTRITION FACTS (amount per serving):

Calories 347

Total fat 0.89 g 1%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 71 g  26%
      Dietary fiber 6 g 24%
      Sugars 2 g 4%
Protein 11 g 23%
Vitamin D  0%
Calcium 3%
Iron 8%
Potassium  8%
Dhs. 112.00

Serves up to 6. Freezer-friendly: Yes 

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven, set at 180 degrees, for 20-25 minutes. 

KARL RECOMMENDS: 

A great accompaniment to our Steak Pie

ALLERGENS:

None. Suitable for Vegans 

INGREDIENTS:

Carrot, baby marrow, mixed bell pepper, aubergine, onion, garlic, olive oil, salt, pepper, rosemary, thyme and honey.

NUTRITION FACTS (amount per serving):

Calories 261

Total fat 9 g 12%
      Saturated fat 65 g 1%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 36 mg 2%
Total Carbohydrate 37 g  13%
      Dietary fiber 8 g 31%
      Sugars 5 g
Protein 7 g
Vitamin D  0%
Calcium 144 mg 11%
Iron 2 mg 12%
Potassium 438 9%
Dhs. 115.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

N/A. Remove packaging and serve.

KARL RECOMMENDS: 

Delicious on its own as a light meal (great dish to take along to a barbecue!) or why not try as an accompaniment to our Lemon and Thyme Chicken

ALLERGENS:

Contains dairyFor a non-dairy version, please select the variant without feta cheese. 

INGREDIENTS:

Beetroot, butternut squash, cherry tomatoes, wild rocket, thyme, rosemary, pumpkin seeds, olive oil and lemon juice, cucumber.


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