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Dhs. 95.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Can be eaten hot or cold.   

To heat: Remove all packaging, cover with foil, and place in a preheated oven, set to 150 degrees, for 20 minutes. 

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish (great to take along to a barbecue!)

The perfect accompaniment to our  Lamb Tagine and  Vegetarian Tagine. 

ALLERGENS: 

Contains gluten. 

SUITABLE FOR VEGANS

INGREDIENTS:

Couscous, carrots, red, yellow, and green peppers, pomegranate, beetroot, fresh parsley, and fresh coriander.

NUTRITION FACTS (amount per serving):

Calories 347

Total fat 0.89 g 1%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 71 g  26%
      Dietary fiber 6 g 24%
      Sugars 2 g 4%
Protein 11 g 23%
Vitamin D  0%
Calcium 3%
Iron 8%
Potassium  8%
Dhs. 100.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Can be enjoyed hot or cold.

If heating remove all packaging, cover with foil and place in a preheated oven, set to 150 degrees, for 30 minutes. Alternatively cover with cling film and microwave for 4-5 minutes, or until hot. Drizzle with the dressing once warmed

KARL RECOMMENDS: 

Enjoy on it's own as a light meal or serve as a side. Goes well with our Lemon and Thyme Chicken,  and Lasagna / Vegetable Lasagna.  Also a great dish to take along to a barbecue! 

ALLERGENS: 

None. Suitable for vegans. 

INGREDIENTS:

Green asparagus, green beans, aubergine, broccoli, cherry tomatoes, marrow, garlic, parsley, basil, coriander.

Dressing: Basil-infused olive oil.

Dhs. 75.00

Serves up to 6. Freezer-friendly: no 

COOKING INSTRUCTIONS:

Can be eaten hot or cold. 

If heating remove all packaging and cover with film. Pop in the microwave for 5 minutes, or until hot. 

KARL RECOMMENDS:

Enjoy on its own or also goes well with any of our pies: Vegan Pie Steak Pie, or Chicken, Leek & Mushroom Pie 

ALLERGENS:

None 

SUITABLE FOR VEGANS

INGREDIENTS:

Broccoli, green beans, and garlic.

NUTRITION FACTS (amount per serving):

Calories 347

Total fat 20 g 27%
      Saturated fat 60 mg 0%
      Trans fat 0 g
Cholesterol 54 mg 18%
Sodium 207 mg 9%
Total Carbohydrate 35 g  13%
      Dietary fiber 6 g 24%
      Sugars 1 g 3%
Protein 8 g 18%
Vitamin D  2%
Calcium 26%
Iron 46%
Potassium  23%
Dhs. 100.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

N/A. Remove packaging and serve.

KARL RECOMMENDS: 

There are four options for this salad - Vegan, Feta, Salmon, or Chicken - please select the one you would prefer. 

Delicious on its own as a light meal (great dish to take along to a barbecue!) or why not try the Plain (Vegan) or Feta version as an accompaniment to our Lemon and Thyme Chicken

ALLERGENS:

Contains dairyFor a non-dairy version, please select the variant without feta cheese. 

INGREDIENTS:

Beetroot, butternut squash, cherry tomatoes, wild rocket, thyme, rosemary, pumpkin seeds, olive oil, and lemon juice.

Depending on the choice of salad selected the dish may also include: feta, chicken, or salmon. 

NUTRITION FACTS (amount per serving):

Calories 158

Total fat 8 g 10%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0.4 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 13 g  5%
      Dietary fiber 3 g 14%
      Sugars 2 g 6%
Protein 7 g 15%
Vitamin D  0%
Calcium 4%
Iron 5%
Potassium  6%
Dhs. 100.00
Serves up to 6. Freezer-friendly: No
 
COOKING INSTRUCTIONS:

Can be eaten hot or cold. Best served warm. Remove all packaging and place in a preheated oven, set to 180 degrees for 20 mins. Alternatively, cover with cling film and place in the microwave for 2-5 minutes. 

KARL RECOMMENDS: 
Enjoy as a delicious meal in itself or serve alongside some cold salmon or chicken.

ALLERGENS: 

Contains: Sesame (in the Tahini dressing). Suitable for Vegans

INGREDIENTS: 

Cauliflower, Onion, Chickpeas, Smoked Paprika, Fresh Coriander, Spring Onions, Garlic Powder, Cumin Seeds, Olive Oil, Salt & Pepper. 
Dressing: Tahini Paste, Garlic, Lemon Juice, Fresh  Coriander, and Parsley.

NUTRITION FACTS (amount per serving):

Calories 657

Total fat 34 g 44%
      Saturated fat 2202 mg 17%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 61 g  22%
      Dietary fiber 15 g 56%
      Sugars 2.8 g 6%
Protein 26 g 52%
Vitamin D  0%
Calcium 18%
Iron 55%
Potassium  25%
Dhs. 95.00

Serves up to 6. Freezer-friendly: Yes 

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven, set at 180 degrees, for 20-25 minutes. 

KARL RECOMMENDS: 

A great accompaniment to meals including our Steak Pie and Beef Bourguignon. This dish also comes included within the Family Roast meal set. 

ALLERGENS:

None. Suitable for Vegans 

 

INGREDIENTS:

Carrots, beetroot, courgettes, green and red peppers, onion, garlic, olive oil, rosemary and thyme.

Dhs. 90.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven at 180 degrees for 45 minutes, or until hot and crispy.

KARL RECOMMENDS:

A firm family favourite and a delicious accompaniment to any meal. Who needs an excuse to have a few roasties?!

Already included within our Family Roast, why not also try them alongside our Steak Pie or Beef Bourguignon

ALLERGENS: 

None. Suitable for Vegans

INGREDIENTS: 

Potatoes, olive oil, fresh thyme, salt and pepper.

 

 


Dhs. 100.00

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS: 

N/A. Remove all packaging and serve cold. 

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish. Also great to take along to a BBQ with one of our other salads! 

ALLERGENS: 

None - suitable for vegans

INGREDIENTS:

Quinoa, carrots, red, yellow and green peppers, pomegranate, beetroot, parsley and coriander.

Dhs. 105.00

Serves up to 6. Freezer-friendly: Yes 

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven, set at 180 degrees for 20-25 minutes. 

KARL RECOMMENDS: 

A great accompaniment to meals including our Steak Pie, Beef Bourguignon, and Chicken Chasseur, you could also order this as an extra vegetable dish to go with our Family Roast.

ALLERGENS: 

None. The option without the honey glaze is suitable for vegans  

INGREDIENTS: 

Parsnips, Carrots, Thyme, Olive Oil, Honey (if selected).

NUTRITION FACTS (amount per serving):

Calories 174

Total fat 5.8 g 7%
      Saturated fat 88 mg 1%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 717 mg 31%
Total Carbohydrate 28 g  10%
      Dietary fiber 9 g 34%
      Sugars 8 g 18%
Protein 2 g
Vitamin D  0%
Calcium 5%
Iron 7%
Potassium  14%
Dhs. 125.00

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS: 

Remove packaging, pour over our dressing and enjoy straight away! 

KARL RECOMMENDS

Two options are available. Plain or with Chicken - please select the option you require. Enjoy on it's own as a light meal or as an accompaniment to one of our main dishes. Goes especially well with Cannelloni, Lasagna, or Moussaka.

ALLERGENS:

Salad: None.

Dressing: (comes separately) contains sesame (tahini) and gluten (soy sauce). 

SUITABLE FOR VEGANS (PLAIN OPTION)

Ingredients

Salad: Green beans, mixed lettuce, mangetout, green peas, broad beans, red radish, grilled lemon, chicken (if selected as an option).

Dressing: Olive oil, lemon juice, garlic, water, lemon zest, light soy sauce, tahini, ginger.

NUTRITION FACTS (amount per serving):

Calories 154

Total fat 5 g 7%
      Saturated fat 11 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 21 g  8%
      Dietary fiber 7 g 28%
      Sugars 6 g 14%
Protein 8 g 17%
Vitamin D  0%
Calcium 4%
Iron 10%
Potassium  7%
Dhs. 85.00

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS:

Remove all packaging. Cover with film and microwave for 5 minutes, or until hot.

KARL RECOMMENDS:

Enjoy with our Steak Pie.

ALLERGENS:

None. SUITABLE FOR VEGANS

INGREDIENTS:

Red cabbage, vinegar, cinnamon and sugar.

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