Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging and serve chilled.
KARL RECOMMENDS:
Can be enjoyed on it's own or as a side dish (great to take along to a barbecue with one of our other salads!)
ALLERGENS:
Contains: shellfish and gluten (soy sauce)
INGREDIENTS:
Quinoa, prawns, green beans, green and yellow courgette, cherry tomatoes, parsley, lemon juice, olive oil, soy sauce, salt, and pepper.
NUTRITION FACTS (amount per serving):
Calories 181
Total fat 3 g | 4% |
Saturated fat 46 mg | 0% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 141 mg | 6% |
Total Carbohydrate 20 g | 7% |
Dietary fiber 3 g | 12% |
Sugars 0.76 g | 2% |
Protein 16 g | |
Vitamin D | 0% |
Calcium | 11% |
Iron | 19% |
Potassium | 5% |
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging and ready to serve.
KARL RECOMMENDS:
Enjoy on it's own for a light meal, or as a starter with friends before enjoying one of our Thai Curries.
ALLERGENS:
Contains gluten (soy), fish sauce and shellfish
INGREDIENTS:
Prawns, green beans, cherry tomatoes, cucumber, coriander, thai basil, red chilli, lime juice, palm sugar, soy, salt and fish sauce.