Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with a slice or two of garlic bread!
A family favourite and great to enjoy with friends too. We also have a Vegetable version available.
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Lasagna sheets, beef brisket, garlic, bay leaves, tomato, tomato paste, dried oregano, onion, Parmesan cheese, cheddar cheese, milk, wheat flour, butter, olive oil, black pepper powder, salt.
NUTRITION FACTS (amount per serving):
Calories 553.44
Total fat 26.13 g | 34% |
Saturated fat 10406.66 g | 80% |
Trans fat 0.0 g | 0% |
Cholesterol 59.83 mg | 20% |
Sodium 346.23 mg | 15% |
Total Carbohydrate 42.49 g | 15% |
Dietary fiber 3.39 g | 12% |
Total Sugars 8.78 g | 18% |
Protein 34.72 g | 69% |
Vitamin D | 0% |
Calcium | 34% |
Iron | 23% |
Potassium | 9% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Brush top of the pie with beaten egg and place in a preheated oven set to 180 degrees. Bake for 35 minutes, or until browned on top.
KARL RECOMMENDS:
A family favourite. Enjoy with our Braised Red Cabbage and our Plain Mashed Potatoes or Roasted Root Vegetables.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Beef chuck, worcestershire sauce, carrot, onion, garlic, beef stock powder, puff pastry dough, egg, parsley, flour, thyme, sunflower oil, black pepper powder. |
NUTRITION FACTS (amount per serving):
Calories 480
Total fat 25 g | 39% |
Saturated fat 10 g | 50% |
Trans fat 0 g | |
Cholesterol 90 mg | 30% |
Sodium 270 mg | 11% |
Total Carbohydrate 19 g | 6% |
Dietary fiber 3 g | 10% |
Sugars 2 g | |
Protein 36 g | |
Vitamin A | 120% |
Vitamin C | 8% |
Calcium | 4% |
Iron | 30% |
Enjoy this hearty Irish-inspired stew recipe and let it be there for you any night you need a big bowl of comfort.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated oven at 180 degrees for 30 minutes or until piping hot.
KARL RECOMMENDS:
Goes well with our Plain Mashed Potatoes . Why not add some of our Braised Red Cabbage or Roasted Root Vegetables too?
ALLERGENS:
Contains wheat and celery.
INGREDIENTS:
Chuck steak, smoked bacon, carrot, onion, celery, bay leaves, thyme, flour, potato, parsley, beef stock.
NUTRITION FACTS (amount per serving):
Calories 280
Total fat 6 g | 10% |
Saturated fat 2.5 g | 12% |
Trans fat 0 g | |
Cholesterol 105 mg | 35% |
Sodium 210 mg | 9% |
Total Carbohydrate 10 g | 3% |
Dietary fiber 2 g | 9% |
Sugars 4 g | |
Protein 43 g | |
Vitamin A | 4% |
Vitamin C | 15% |
Calcium | 6% |
Iron | 20% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS
Remove all packaging and place in a preheated oven set to 180 degrees for 25-30 minutes until hot.
KARL RECOMMENDS:
A popular dish for a low-carb light lunch or supper, this goes well with our Plain Mashed Potatoes, and add a side of tenderstem broccoli.
Why not treat yourself to our Blueberry Apple Crumble for dessert?
ALLERGENS:
Contains gluten (soy sauce)
INGREDIENTS:
Chicken breast, onion, garlic, lemon, honey, thyme, soy sauce, parsley, water, salt, black pepper powder, sunflower oil.
NUTRITION FACTS (amount per serving):
Calories 333,31
Total fat 7.83 g | 10% |
Saturated fat 18.4 mg | 0% |
Trans fat 0.0 g | 0% |
Cholesterol 186.21 mg | 62% |
Sodium 895.16 mg | 39% |
Total Carbohydrate 4.39 g | 2% |
Dietary fiber 0.77 g | 3% |
Total sugars 2.59 g | 5% |
Protein 61.51 g | 123% |
Vitamin D 0.0 mcg | 0% |
Calcium 24.43 mg | 2% |
Iron 1.22 mg | 7% |
Potassium 682.33 mg | 15% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven at 180 degrees for 30 minutes.
KARL RECOMMENDS:
Enjoy with our Couscous and Roasted Vegetables.
Why not finish off your meal with our Blueberry Apple Crumble?
ALLERGENS:
Contains nuts (almond).
INGREDIENTS:
Boneless lamb leg, onion, garlic, olive oil, turmeric, cumin, ginger powder, garlic powder, coriander, chili flakes, paprika powder, cinnamon, almond flakes, salt, white pepper powder, mint, coriander, parsley, honey, apricot.
NUTRITION FACTS (amount per serving):
Calories 390
Total fat 14 g | 22% |
Saturated fat 4.5 g | 22% |
Trans fat 0 g | |
Cholesterol 145 mg | 48% |
Sodium 140 mg | 6% |
Total Carbohydrate 18 g | 6% |
Dietary fiber 4 g | 18% |
Sugars 10 g | |
Protein 48 g | |
Vitamin A | 190% |
Vitamin C | 30% |
Calcium | 8% |
Iron | 30% |
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with a slice or two of garlic bread!
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Lasagna sheets, eggplant, garlic, bay leaves, tomato, tomato paste, dried oregano, onion, Parmesan cheese, cheddar cheese, milk, wheat flour, butter, olive oil, black pepper powder, salt.
Serves up to 6. Freezer-friendly: Yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set at 180 degrees. Cook for 30-35 minutes, or until the top is nicely browned and bubbling.
KARL RECOMMENDS:
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Boneless lamb leg, onion, garlic, ginger powder, cinnamon powder, nutmeg powder, thyme, wheat flour, butter, milk, cheese, tomato, tomato paste, salt, eggplant.
NUTRITION FACTS (amount per serving):
Calories 369
Total fat 18 g | 23% |
Saturated fat 2580 mg | 20% |
Trans fat 0 g | |
Cholesterol 69 mg | 23% |
Sodium 580 mg | 25% |
Total Carbohydrate 20 g | 7% |
Dietary fiber 6 g | 24% |
Sugars 7 g | 15% |
Protein 29 g | |
Vitamin D | 5% |
Calcium | 32% |
Iron | 16% |
Potassium | 19% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven, set at 180 degrees, for 35 minutes.
KARL RECOMMENDS:
Goes perfectly with our Plain Mashed Potatoes.
Why not treat yourself to our Blueberry Apple Crumble for dessert?!
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Chicken fillets, mushrooms, carrots, onions and garlic, butter, beef stock, fresh parsley, fresh thyme, dried tarragon, salt and pepper, plain flour, and tomato puree.
NUTRITION FACTS (amount per serving):
Calories 501
Total fat 27 g | 35% |
Saturated fat 33 mg | 0% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 357 mg | 16% |
Total Carbohydrate 9,75 g | 4% |
Dietary fiber 2 g | 7% |
Sugars 2 g | 4% |
Protein 50 g | 101% |
Vitamin D | 0% |
Calcium | 48% |
Iron | 15% |
Potassium | 4% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 35 minutes.
KARL RECOMMENDS:
A tasty family favourite that goes well with a number of dishes, including our Beef Wellington and Lemon & Thyme Chicken.
ALLERGENS:
Contains dairy, celery, and gluten.
INGREDIENTS:
Butter, thyme, garlic, potatoes, cream, cheese.
NUTRITION FACTS (amount per serving):
Calories 595
Total fat 36 g | 47% |
Saturated fat 4048 mg | 31% |
Trans fat 0 g | |
Cholesterol 79 mg | 27% |
Sodium 234 mg | 10% |
Total Carbohydrate 49 g | 18% |
Dietary fiber 3 g | 12% |
Total Sugars 7 g | 15% |
Protein 17 g | 35% |
Vitamin D | 2% |
Calcium | 35% |
Iron | 7% |
Potassium | 20% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Cover the dish with foil and place in a preheated oven set to 180 degrees for 30 minutes.
KARL RECOMMENDS:
Enjoy on its own for a low-carb meal. Goes well with a side of steamed rice.
Why not try our Blueberry Apple Crumble for dessert?
ALLERGENS:
Worcestershire sauce contains anchovies
INGREDIENTS:
Green capsicum, Wagyu beef trimmings, tomato, tomato paste, cumin powder, cumin seeds, ginger powder, coriander powder, chili powder, coriander, chili, red kidney beans, onion, cinnamon powder, beef stock powder, garlic, Worcestershire sauce, cinnamon, salt, sunflower oil.
NUTRITION FACTS (amount per serving):
Calories 250
Total fat 15 g | 23% |
Saturated fat 6 g | 29% |
Trans fat 0 g | |
Cholesterol 55 mg | 19% |
Sodium 200 mg | 8% |
Total Carbohydrate 13 g | 4% |
Dietary fiber 4 g | 18% |
Sugars 7 g | |
Protein 17 g | |
Vitamin A | 50% |
Vitamin C | 240% |
Calcium | 6% |
Iron | 20% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Eggplant, baby marrow, onion, garlic, red capsicum, tomato, salt, white pepper powder, olive oil.
NUTRITION FACTS (amount per serving):
Calories 128,9
Total fat 1,23 g | 2% |
Saturated fat 23 mg | 0% |
Trans fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 48 mg | 2% |
Total Carbohydrate 23 g | 9% |
Dietary fiber 7 g | 26% |
Sugars 6 g | 13% |
Protein 5 g | 10% |
Vitamin D | 0% |
Calcium | 5% |
Iron | 10% |
Potassium | 6% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a pre-heated oven, set to 160 degrees, for 30 minutes. Stir occasionally. Alternatively, cover with cling film and microwave for 6-7 minutes or until piping hot.
KARL RECOMMENDS:
An aromatic dish of Kashmiri origin and a favourite of many a late-night curry houses across the UK! A great dish to enjoy with friends - just add rice, a warm naan and mango chutney!
For a comforting dessert, try our Blueberry Apple Crumble.
ALLERGENS:
Contains dairy
INGREDIENTS:
Lamb leg (boneless), plain yoghurt, ginger & garlic paste, onion, chilli, turmeric, garam masala, coriander leaves, cumin powder, ground coriander, tomato puree, nutmeg powder and butter.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Enjoy with our Couscous & Roasted Vegetables
Why not finish off your meal with our Blackberry Apple Crumble?
ALLERGENS:
Contains nuts (almond).
INGREDIENTS:
Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.
NUTRITION FACTS (amount per serving):
Calories 260
Total fat 3 g | 5% |
Saturated fat 0 g | 2% |
Trans fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 75 mg | 3% |
Total Carbohydrate 59 g | 20% |
Dietary fiber 8 g | 32% |
Sugars 32 g | |
Protein 7 g | |
Vitamin A | 70% |
Vitamin C | 110% |
Calcium | 15% |
Iron | 25% |