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Dhs. 112.00

Serves up to 6. Freezer-friendly: Yes 

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven, set at 180 degrees, for 20-25 minutes. 

KARL RECOMMENDS: 

A great accompaniment to our Steak Pie

ALLERGENS:

None. Suitable for Vegans 

INGREDIENTS:

Carrot, baby marrow, mixed bell pepper, aubergine, onion, garlic, olive oil, salt, pepper, rosemary, thyme and honey.

NUTRITION FACTS (amount per serving):

Calories 261

Total fat 9 g 12%
      Saturated fat 65 g 1%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 36 mg 2%
Total Carbohydrate 37 g  13%
      Dietary fiber 8 g 31%
      Sugars 5 g
Protein 7 g
Vitamin D  0%
Calcium 144 mg 11%
Iron 2 mg 12%
Potassium 438 9%
Dhs. 134.50

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.

ALLERGENS:

None. Suitable for Vegans.

INGREDIENTS:

Eggplant, baby marrow, onion, garlic, red capsicum, tomato, salt, white pepper powder, olive oil. 

NUTRITION FACTS (amount per serving):

Calories 128,9

Total fat 1,23 g 2%
      Saturated fat 23 mg 0%
      Trans fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 23 g  9%
      Dietary fiber 7 g 26%
      Sugars 6 g 13%
Protein 5 g 10%
Vitamin D  0%
Calcium 5%
Iron  10%
Potassium 6%
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