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Dhs. 110.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

N/A. Remove packaging and serve.

KARL RECOMMENDS: 

There are four options for this salad - Vegan, Feta, Salmon, or Chicken - please select the one you would prefer. 

Delicious on its own as a light meal (great dish to take along to a barbecue!) or why not try the Plain (Vegan) or Feta version as an accompaniment to our Lemon and Thyme Chicken

ALLERGENS:

Contains dairyFor a non-dairy version, please select the variant without feta cheese. 

INGREDIENTS:

Beetroot, butternut squash, cherry tomatoes, wild rocket, thyme, rosemary, pumpkin seeds, olive oil, and lemon juice.

Depending on the choice of salad selected the dish may also include: feta, chicken, or salmon. 

NUTRITION FACTS (amount per serving):

Calories 158

Total fat 8 g 10%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0.4 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 13 g  5%
      Dietary fiber 3 g 14%
      Sugars 2 g 6%
Protein 7 g 15%
Vitamin D  0%
Calcium 4%
Iron 5%
Potassium  6%
Dhs. 230.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Fillings: Remove packaging. Place in a preheated oven set to 180 degrees for 35 minutes. Alternatively, cover with film and microwave for 6 minutes, or until hot. 

Tortillas: Wrap in foil and place in a preheated oven on low heat (80 degrees) for 10 minutes. Alternatively, microwave in a couple of batches for approx. 20-30 seconds. 

KARL RECOMMENDS:

This fun dish is perfect for any occasion - great for a family meal or for having friends round for supper. There are 4 options to choose from (Chicken, Beef, Prawn, or Vegetable), and allows you to build your own fajita just as you like it.  

Dish includes: 

  • Tortillas
  • Guacamole
  • Sour Cream
  • Salsa Sauce
  • Grated Cheese
  • Filling of your choice 

If you want a gluten-free, low-carb version just replace the tortilla with a lettuce wrap! 

Why not finish the meal off with another family favourite; our Sticky Toffee Pudding

ALLERGENS: 

Contains dairy (sour cream & grated cheese) and gluten (tortilla) 

INGREDIENTS: 

Filling: Chicken fillets or beef or prawns. White onions, mushrooms, peppers, achiote paste, cumin powder, honey, orange juice, oil, vinegar, pepper, pineapple juice.

Sides: Sour cream, avocado, tomato, white onion, coriander, lemon juice, jalapeno, garlic, salt, cheese.

Tortilla: White flour, water.

Dhs. 118.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

Perfect on its own, a meal in itself.

Why not try our  Fruit Salad for dessert? 

ALLERGENS:

None. Suitable for Vegans.

INGREDIENTS:

Chana dal, squash, onion, garlic, leeks, carrot, courgette, coriander, cauliflower, curry powder, turmeric, coriander, cumin, and vegetable stock.

NUTRITION FACTS (amount per serving):

Calories 210

Total fat 1,1 g 1%
      Saturated fat 135 mg 1%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 42 mg 2%
Total Carbohydrate 34 g  13%
      Dietary fiber 8,5 g 30%
      Sugars 3,8 g 8%
Protein 13 g 27%
Vitamin D  0%
Calcium 5%
Iron 29%
Potassium  15%
Dhs. 112.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Can be enjoyed hot or cold.

If heating remove all packaging, cover with foil and place in a preheated oven, set to 150 degrees, for 30 minutes. Alternatively cover with cling film and microwave for 4-5 minutes, or until hot. Drizzle with the dressing once warmed

KARL RECOMMENDS: 

Enjoy on it's own as a light meal or serve as a side. Goes well with our Lemon and Thyme Chicken,  and Lasagna / Vegetable Lasagna.  Also a great dish to take along to a barbecue! 

ALLERGENS: 

None. Suitable for vegans. 

INGREDIENTS:

Green asparagus, green beans, aubergine, broccoli, cherry tomatoes, marrow, garlic, parsley, basil, coriander.

Dressing: Basil-infused olive oil.

NUTRITION FACTS (amount per serving):

Calories 106

Total fat 3 g 5%
      Saturated fat 6 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 15 g  5%
      Dietary fiber 6 g 22%
      Sugars 5.4 g 11%
Protein 6 g 12%
Vitamin D  0%
Calcium 3%
Iron 11%
Potassium  8%
Dhs. 85.00

Serves up to 6. Freezer-friendly: no 

COOKING INSTRUCTIONS:

Can be eaten hot or cold. 

If heating remove all packaging and cover with film. Pop in the microwave for 5 minutes, or until hot. 

KARL RECOMMENDS:

Enjoy on its own or also goes well with any of our pies: Vegan Pie Steak Pie, or Chicken, Leek & Mushroom Pie 

ALLERGENS:

None 

SUITABLE FOR VEGANS

INGREDIENTS:

Broccoli, green beans, and garlic.

NUTRITION FACTS (amount per serving):

Calories 347

Total fat 20 g 27%
      Saturated fat 60 mg 0%
      Trans fat 0 g
Cholesterol 54 mg 18%
Sodium 207 mg 9%
Total Carbohydrate 35 g  13%
      Dietary fiber 6 g 24%
      Sugars 1 g 3%
Protein 8 g 18%
Vitamin D  2%
Calcium 26%
Iron 46%
Potassium  23%
Dhs. 107.00

Serves up to 6. Freezer-friendly: Yes 

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven, set at 180 degrees, for 20-25 minutes. 

KARL RECOMMENDS: 

A great accompaniment to meals including our Steak Pie and Beef Bourguignon. This dish also comes included within the Family Roast meal set. 

ALLERGENS:

None. Suitable for Vegans 

INGREDIENTS:

Carrots, beetroot, courgettes, green and red peppers, onion, garlic, olive oil, rosemary and thyme.

NUTRITION FACTS (amount per serving):

Calories 261

Total fat 9 g 12%
      Saturated fat 65 g 1%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 36 mg 2%
Total Carbohydrate 37 g  13%
      Dietary fiber 8 g 31%
      Sugars 5 g
Protein 7 g
Vitamin D  0%
Calcium 144 mg 11%
Iron 2 mg 12%
Potassium 438 9%
Dhs. 128.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.

Why not finish off your meal with our Cheesecake?

ALLERGENS:

None. Suitable for Vegans.

INGREDIENTS:

Red and yellow peppers, garlic, onion, courgettes, aubergine, thyme, tomato, tomato paste, fresh basil, and oregano. 

NUTRITION FACTS (amount per serving):

Calories 128,9

Total fat 1,23 g 2%
      Saturated fat 23 mg 0%
      Trans fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 23 g  9%
      Dietary fiber 7 g 26%
      Sugars 6 g 13%
Protein 5 g 10%
Vitamin D  0%
Calcium 5%
Iron  10%
Potassium 6%
Dhs. 110.00
Serves up to 6. Freezer-friendly: No
 
COOKING INSTRUCTIONS:

Can be eaten hot or cold. Best served warm. Remove all packaging and place in a preheated oven, set to 180 degrees for 20 mins. Alternatively, cover with cling film and place in the microwave for 2-5 minutes. 

KARL RECOMMENDS: 
Enjoy as a delicious meal in itself or serve alongside some cold salmon or chicken.

ALLERGENS: 

Contains: Sesame (in the Tahini dressing). Suitable for Vegans

INGREDIENTS: 

Cauliflower, Onion, Chickpeas, Smoked Paprika, Fresh Coriander, Spring Onions, Garlic Powder, Cumin Seeds, Olive Oil, Salt & Pepper. 
Dressing: Tahini Paste, Garlic, Lemon Juice, Fresh  Coriander, and Parsley.

NUTRITION FACTS (amount per serving):

Calories 657

Total fat 34 g 44%
      Saturated fat 2202 mg 17%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 61 g  22%
      Dietary fiber 15 g 56%
      Sugars 2.8 g 6%
Protein 26 g 52%
Vitamin D  0%
Calcium 18%
Iron 55%
Potassium  25%
Dhs. 98.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven at 180 degrees for 45 minutes, or until hot and crispy.

KARL RECOMMENDS:

A firm family favourite and a delicious accompaniment to any meal. Who needs an excuse to have a few roasties?!

Already included within our Family Roast, why not also try them alongside our Steak Pie or Beef Bourguignon

ALLERGENS: 

None. Suitable for Vegans

INGREDIENTS: 

Potatoes, olive oil, fresh thyme, salt and pepper.

 

 


Dhs. 120.00

Serves up to 6. Freezer-friendly: Yes 

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven, set at 180 degrees for 20-25 minutes. 

KARL RECOMMENDS: 

A great accompaniment to meals including our Steak Pie, Beef Bourguignon, and Chicken Chasseur, you could also order this as an extra vegetable dish to go with our Family Roast.

ALLERGENS: 

None. The option without the honey glaze is suitable for vegans  

INGREDIENTS: 

Parsnips, Carrots, Thyme, Olive Oil, Honey (if selected).

NUTRITION FACTS (amount per serving):

Calories 174

Total fat 5.8 g 7%
      Saturated fat 88 mg 1%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 717 mg 31%
Total Carbohydrate 28 g  10%
      Dietary fiber 9 g 34%
      Sugars 8 g 18%
Protein 2 g
Vitamin D  0%
Calcium 5%
Iron 7%
Potassium  14%
Dhs. 120.00

Serves up to 6. Freezer-friendly: yes 

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes. 

KARL RECOMMENDS: 

Enjoy with our Couscous & Roasted Vegetables 

Why not finish off your meal with our Blackberry Apple Crumble

ALLERGENS:

Contains nuts (almond).

INGREDIENTS:

Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.

NUTRITION FACTS (amount per serving):

Calories 260

Total fat 3 g 5%
      Saturated fat 0 g 2%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 59 g  20%
      Dietary fiber 8 g 32%
      Sugars 32 g
Protein 7 g
Vitamin A  70%
Vitamin C 110%
Calcium  15%
Iron  25%
Dhs. 105.00

Serves up to 6. Freezer-friendly: no 

COOKING INSTRUCTIONS:

N/A. Ready to serve. 

KARL RECOMMENDS:

Perfectly complemented with fresh cream or a scoop of vanilla ice cream. 

ALLERGENS:

None. Suitable for Vegans 

INGREDIENTS:

Red apple, green apple, pineapple, green grapes, black grapes, rock melon, honey melon, strawberries, blueberries, orange juice.

NUTRITION FACTS (amount per serving):

Calories 120

Total fat 0 g 1%
      Saturated fat 0 g 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 31 g  10%
      Dietary fiber 3 g 13%
      Sugars 24 g
Protein 1 g
Vitamin A  2%
Vitamin C 70%
Calcium  2%
Iron  2%
Dhs. 125.00

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS: 

N/A. Remove all packaging and serve cold. 

KARL RECOMMENDS: 

Can be enjoyed on it's own or as a side dish. Also great to take along to a BBQ with one of our other salads! 

ALLERGENS: 

None - suitable for vegans

INGREDIENTS:

Quinoa, carrots, red, yellow and green peppers, pomegranate, beetroot, parsley and coriander.

Dhs. 128.00

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking. 

Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot. 

KARL RECOMMENDS:

Best served with steamed rice.

Why not enjoy or Cheesecake and/or Fruit Salad for dessert? 

ALLERGENS: 

None. Suitable for Vegans.

INGREDIENTS:

Pumpkin, aubergine, green beans, lime, ginger, chillis, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, vegetable stock, coconut powder and coconut sugar/palm sugar.

NUTRITION FACTS (amount per serving):

Calories 140

Total fat 4.5 g 7%
      Saturated fat 3.5 g 17%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 26 g  9%
      Dietary fiber 4 g 16%
      Sugars 11 g
Protein 4 g
Vitamin A  210%
Vitamin C 100%
Calcium  8%
Iron  20%
Dhs. 125.00

Serves up to 6. Freezer-Friendly: no 

COOKING INSTRUCTIONS: 

N/A - serve cold

KARL RECOMMENDS: 

A great side dish to take along to a BBQ. Also really well as an accompaniment to our Coronation Chicken.

ALLERGENS: 

Contains dairy 

INGREDIENTS:

Potatoes, gherkins, onion, parsley and mayonnaise. 

Dhs. 85.00

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS:

Remove all packaging. Cover with film and microwave for 5 minutes, or until hot.

KARL RECOMMENDS:

Enjoy with our Steak Pie.

ALLERGENS:

None. SUITABLE FOR VEGANS

INGREDIENTS:

Red cabbage, vinegar, cinnamon and sugar.

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