My children's favourite! Rich tomato sauce with crisp, cheesy chicken.
Serves 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Cover with foil and place in a preheated at 180 degrees for 20/25 minutes or until piping hot.
KARL RECOMMENDS:
Enjoy with Plain Mash
ALLERGENS:
Contains: wheat, dairy, egg
INGREDIENTS:
Chicken breasts, breadcrumbs, grated parmesan, garlic powder, cajun spice, salt, pepper, egg, flour, oregano, marinara sauce, mozzarella cheese, parsley, basil.
NUTRITION FACTS (amount per serving):
Calories 560
Total fat 33 g | 51% |
Saturated fat 9 g | 44% |
Trans fat 0 g | |
Cholesterol 130 mg | 5% |
Sodium 140 mg | 6% |
Total Carbohydrate 15 g | 5% |
Dietary fiber 2 g | 7% |
Sugars 10 g | |
Protein 46 g | |
Vitamin A | 25% |
Vitamin C | 130% |
Calcium | 6% |
Iron | 20% |
Wonderful family favourite, creamy chicken with a Dijon sauce - the mushrooms add a wholesome, earthy feel.
Serves 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally. Alternatively, cover with foil and place in a preheated over at 180 degrees for 20 minutes or until piping hot.
KARL RECOMMENDS:
Enjoy with plain rice.
ALLERGENS:
Contains: wheat, dairy, mustard
INGREDIENTS:
Chicken breast, onion, garlic, mushroom, tarragon, chicken stock powder, fresh cream, Dijon mustard, parsley, salt, pepper, flour, butter.
NUTRITION FACTS (amount per serving):
Calories 560
Total fat 33 g | 51% |
Saturated fat 9 g | 44% |
Trans fat 0 g | |
Cholesterol 130 mg | 5% |
Sodium 140 mg | 6% |
Total Carbohydrate 15 g | 5% |
Dietary fiber 2 g | 7% |
Sugars 10 g | |
Protein 46 g | |
Vitamin A | 25% |
Vitamin C | 130% |
Calcium | 6% |
Iron | 20% |