Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with our Spring Vegetable Salad or Grilled Antipasti Salad and add a slice or two of garlic bread!
A family favourite and great to enjoy with friends too. We also have a Vegetable version available.
Why not treat yourself to our Cheesecake for dessert?
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Minced beef, onions, garlic, plain flour, tinned tomatoes, tomato puree, lasagna sheets, butter, milk, cheddar cheese, Parmesan, oregano, bay leaves, salt and pepper.
NUTRITION FACTS (amount per serving):
Calories 553.44
Total fat 26.13 g | 34% |
Saturated fat 10406.66 g | 80% |
Trans fat 0.0 g | 0% |
Cholesterol 59.83 mg | 20% |
Sodium 346.23 mg | 15% |
Total Carbohydrate 42.49 g | 15% |
Dietary fiber 3.39 g | 12% |
Total Sugars 8.78 g | 18% |
Protein 34.72 g | 69% |
Vitamin D | 0% |
Calcium | 34% |
Iron | 23% |
Potassium | 9% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Brush top of the pie with beaten egg and place in a preheated oven set to 180 degrees. Bake for 35 minutes, or until browned on top.
KARL RECOMMENDS:
A family favourite. Enjoy with our Braised Red Cabbage and our Plain Mashed Potatoes or Roasted Root Vegetables.
Why not finish your meal off with another family favourite, our Sticky Toffee Pudding!
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Best Australian beef, carrots, onions and garlic, beef stock, fresh parsley, fresh thyme, salt and pepper, plain flour, Worcestershire sauce and puff pastry.
NUTRITION FACTS (amount per serving):
Calories 480
Total fat 25 g | 39% |
Saturated fat 10 g | 50% |
Trans fat 0 g | |
Cholesterol 90 mg | 30% |
Sodium 270 mg | 11% |
Total Carbohydrate 19 g | 6% |
Dietary fiber 3 g | 10% |
Sugars 2 g | |
Protein 36 g | |
Vitamin A | 120% |
Vitamin C | 8% |
Calcium | 4% |
Iron | 30% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven, set to 160 degrees, for 30 minutes.
KARL RECOMMENDS:
Traditionally served with fresh pasta or try with our Plain Mashed Potatoes.
Also delicious to take a scoop or two and pop in a baguette for a meatball sandwich - it's a favourite in our house and great if you have any leftovers to use up!
Why not try our Sticky Toffee Pudding for dessert?
ALLERGENS:
Contains wheat and dairy.
INGREDIENTS:
Minced beef, onions and garlic, milk, dried oregano, fresh parsley, salt and pepper, white bread, tinned tomatoes and tomato puree.
NUTRITION FACTS (amount per serving):
Calories 370
Total fat 15 g | 23% |
Saturated fat 6 g | 28% |
Trans fat 0 g | |
Cholesterol 120 mg | 39% |
Sodium 270 mg | 11% |
Total Carbohydrate 16 g | 5% |
Dietary fiber 3 g | 14% |
Sugars 6 g | |
Protein 42 g | |
Vitamin A | 4% |
Vitamin C | 30% |
Calcium | 20% |
Iron | 30% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Place in a preheated oven set to 180 degrees for 40 minutes, or until browned
KARL RECOMMENDS:
A great dish for all the family. Delicious served with a big bowl of green peas.
Why not try our Cheesecake for dessert?
ALLERGENS:
Contains dairy, celery and Worcestershire Sauce (Gluten + anchovies)
INGREDIENTS:
Minced beef, potatoes, celery, carrots, onions, garlic, butter, cheddar cheese, beef stock, Worcestershire sauce, fresh thyme, bay leaves, salt and pepper, tomato puree.
NUTRITION FACTS (amount per serving):
Calories 370
Total fat 10 g | 16% |
Saturated fat 5 g | 26% |
Trans fat 0 g | |
Cholesterol 100 mg | 33% |
Sodium 210 mg | 9% |
Total Carbohydrate 35 g | 12% |
Dietary fiber 4 g | 17% |
Sugars 6 g | |
Protein 37 g | |
Vitamin A | 170% |
Vitamin C | 50% |
Calcium | 10% |
Iron | 30% |
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir after 15 minutes and replace the foil.
KARL RECOMMENDS:
Goes well with our Plain Mashed Potatoes . Why not add some of our Braised Red Cabbage or Roasted Root Vegetables too?
Why not enjoy our Blackberry Apple Crumble for dessert?
ALLERGENS:
Contains wheat and celery.
INGREDIENTS:
Beef, beef stock, bresaola, onions, garlic, thyme, bay, non-alcoholic red wine, parsley, carrots, celery, mushrooms, plain flour.
NUTRITION FACTS (amount per serving):
Calories 280
Total fat 6 g | 10% |
Saturated fat 2.5 g | 12% |
Trans fat 0 g | |
Cholesterol 105 mg | 35% |
Sodium 210 mg | 9% |
Total Carbohydrate 10 g | 3% |
Dietary fiber 2 g | 9% |
Sugars 4 g | |
Protein 43 g | |
Vitamin A | 4% |
Vitamin C | 15% |
Calcium | 6% |
Iron | 20% |
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with cling film, and microwave for 4 to 5 minutes or until hot. Stir halfway through the heating. Alternatively, remove all packaging, cover with foil, and warm in the oven for 20 to 25 minutes at 160 degrees, or until hot.
KARL RECOMMENDS:
A family favourite. Delicious served with a side of peas or garlic bread.
Why not try our Sticky Toffee Pudding or Cheesecake for dessert?
ALLERGENS:
Contains gluten, dairy, and celery
INGREDIENTS:
Penne pasta, beef mince, garlic, onion, tomatoes, tomato puree, cheddar cheese, parmesan cheese, carrot, celery, leek, bay leaf, and oregano.
NUTRITION FACTS (amount per serving):
Calories 429
Total fat 9 g | 12% |
Saturated fat 650 mg | 5% |
Trans fat 0 g | |
Cholesterol 48 mg | 16% |
Sodium 302 mg | 13% |
Total Carbohydrate 55 g | 20% |
Dietary fiber 3.97 g | 14% |
Sugars 3.38 g | 7% |
Protein 28 g | |
Vitamin D | 0% |
Calcium | 12% |
Iron | 21% |
Potassium | 6% |
Serves up to 6. Freezer-friendly: no.
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir halfway through cooking.
KARL RECOMMENDS:
Goes well with fettuccine.
Why not finish off with our Fruit Salad for dessert?
ALLERGENS:
Contains dairy.
INGREDIENTS:
Beef, onions, mushrooms, paprika, sour cream, and butter.
NUTRITION FACTS (amount per serving):
Calories 450
Total fat 28 g | 43% |
Saturated fat 14 g | 72% |
Trans fat 0 g | |
Cholesterol 150 mg | 51% |
Sodium 115 mg | 5% |
Total Carbohydrate 5 g | 2% |
Dietary fiber less than 1 g | 4% |
Sugars 4 g | |
Protein 42 g | |
Vitamin A | 15% |
Vitamin C | 6% |
Calcium | 8% |
Iron | 20% |
Serves up to 6. Freezer-friendly: no.
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 25 minutes.
Alternatively, remove all packaging and microwave until steaming hot, stirring half way through.
KARL RECOMMENDS:
Enjoy with a bowl of steamed or fried rice.
Why not finish off your meal with our Cheesecake?
ALLERGENS:
Contains wheat, sesame seed, soy sauce
INGREDIENTS:
Rump steak, ginger, broccoli, spring onions, onions, garlic, sesame seeds, soy sauce, sugar, rice vinegar, and sesame oil.
NUTRITION FACTS (amount per serving):
Calories 340
Total fat 14 g | 22% |
Saturated fat 4.5 g | 22% |
Trans fat 0 g | |
Cholesterol 125 mg | 41% |
Sodium 790 mg | 33% |
Total Carbohydrate 11 g | 4% |
Dietary fiber 2 g | 9% |
Sugars 5 g | |
Protein 44 g | |
Vitamin A | 10% |
Vitamin C | 100% |
Calcium | 6% |
Iron | 25% |
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Fillings: Remove packaging. Place in a preheated oven set to 180 degrees for 35 minutes. Alternatively, cover with film and microwave for 6 minutes, or until hot.
Tortillas: Wrap in foil and place in a preheated oven on low heat (80 degrees) for 10 minutes. Alternatively, microwave in a couple of batches for approx. 20-30 seconds.
KARL RECOMMENDS:
This fun dish is perfect for any occasion - great for a family meal or for having friends round for supper. There are 4 options to choose from (Chicken, Beef, Prawn, or Vegetable), and allows you to build your own fajita just as you like it.
Dish includes:
- Tortillas
- Guacamole
- Sour Cream
- Salsa Sauce
- Grated Cheese
- Filling of your choice
If you want a gluten-free, low-carb version just replace the tortilla with a lettuce wrap!
Why not finish the meal off with another family favourite; our Sticky Toffee Pudding!
ALLERGENS:
Contains dairy (sour cream & grated cheese) and gluten (tortilla)
INGREDIENTS:
Filling: Chicken fillets or beef or prawns. White onions, mushrooms, peppers, achiote paste, cumin powder, honey, orange juice, oil, vinegar, pepper, pineapple juice.
Sides: Sour cream, avocado, tomato, white onion, coriander, lemon juice, jalapeno, garlic, salt, cheese.
Tortilla: White flour, water.
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Cover the dish with foil and place in a preheated oven set to 180 degrees for 30 minutes.
KARL RECOMMENDS:
Enjoy on its own for a low-carb meal. Goes well with our Spring Vegetable Salad and a side of steamed rice.
Why not try our Eton Mess for dessert?
ALLERGENS:
Worcestershire sauce contains anchovies
INGREDIENTS:
Minced beef, green peppers, fresh chillis, spring onions, onions, garlic, ground coriander, ground cumin, ground ginger, cumin seeds, chilli powder, cinnamon powder, cinnamon sticks, beef stock, tinned tomatoes, tomato puree, Worcestershire sauce, and kidney beans.
NUTRITION FACTS (amount per serving):
Calories 250
Total fat 15 g | 23% |
Saturated fat 6 g | 29% |
Trans fat 0 g | |
Cholesterol 55 mg | 19% |
Sodium 200 mg | 8% |
Total Carbohydrate 13 g | 4% |
Dietary fiber 4 g | 18% |
Sugars 7 g | |
Protein 17 g | |
Vitamin A | 50% |
Vitamin C | 240% |
Calcium | 6% |
Iron | 20% |
1.5kg - serves up to 8
750g - serves up to 4
Freezer friendly: No
COOKING INSTRUCTIONS
Remove all packaging. Brush with beaten egg and sprinkle with sea salt. Place on a baking tray in a preheated oven set to 180 degrees for 40 minutes (or until nicely browned) for medium rare.
Remove and rest (uncovered) for 15 minutes before slicing.
KARL RECOMMENDS:
Best served with our Dauphinoise Potatoes and Gravy. Perfect for a dinner party or special occasion!
Why not treat yourself to our Cheesecake for dessert?
ALLERGENS:
Contains wheat and dairy.
INGREDIENTS:
Beef fillet, thyme, garlic, mushrooms, puff pastry, bresaola beef.
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
N/A Remove all packaging and ready to serve.
KARL RECOMMENDS:
Enjoy on it's own as a light meal or serve as a starter ahead of one of our Thai Curries.
ALLERGENS:
Contains Gluten (soy) and fish sauce.
INGREDIENTS:
Beef tenderloin, green beans, cherry tomatoes, cucumber, coriander, red chilli, thai basil, lime juice, palm sugar, soy, salt and fish sauce.
NUTRITION FACTS (amount per serving):
Calories 147
Total fat 4 g | 6% |
Saturated fat 0 mg | 0% |
Trans fat 0 g | |
Cholesterol 29 mg | 10% |
Sodium 635 mg | 28% |
Total Carbohydrate 14 g | 5% |
Dietary fiber 2 g | 8% |
Sugars 7 g | 15% |
Protein 13 g | 27% |
Vitamin D | 0% |
Calcium | 3% |
Iron | 13% |
Potassium | 5% |
Serves up to 6. Freezer-friendly: no.
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 25-30 minutes or until hot. Stir occasionally.
KARL RECOMMENDS:
Serve with a bowl of plain rice or flatbread.
Goes well with our Fruit Salad for dessert.
ALLERGENS:
Contains peanuts and gluten.
INGREDIENTS:
Beef chuck, Massaman curry paste, potatoes, garlic, onion, lime leaves, red chillies, coconut milk, ginger, palm sugar, oil, tamarind paste, fish sauce, and peanuts.