Dhs. 110.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
N/A. Remove packaging and serve.
KARL RECOMMENDS:
There are 3 options for this salad - Vegan, Feta, or Chicken - please select the one you would prefer.
Delicious on its own as a light meal (great dish to take along to a barbecue!) or why not try the Plain (Vegan) or Feta version as an accompaniment to our Lemon and Thyme Chicken?
ALLERGENS:
Contains dairy. For a non-dairy version, please select the variant without feta cheese.
INGREDIENTS:
Beetroot, butternut squash, cherry tomatoes, wild rocket, thyme, rosemary, pumpkin seeds, olive oil, and lemon juice.
Depending on the choice of salad selected, the dish may also include feta or chicken.
NUTRITION FACTS (amount per serving):
Calories 158
| Total fat 8 g | 10% |
| Saturated fat 33 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 0.4 mg | 0% |
| Sodium 9 mg | 0% |
| Total Carbohydrate 13 g | 5% |
| Dietary fiber 3 g | 14% |
| Sugars 2 g | 6% |
| Protein 7 g | 15% |
| Vitamin D | 0% |
| Calcium | 4% |
| Iron | 5% |
| Potassium | 6% |
Dhs. 118.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
Perfect on its own, a meal in itself.
Why not try our Blueberry Apple Crumble for dessert?
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Chana dal, squash, onion, garlic, leeks, carrot, courgette, coriander, cauliflower, curry powder, turmeric, coriander, cumin, and vegetable stock.
NUTRITION FACTS (amount per serving):
Calories 210
| Total fat 1,1 g | 1% |
| Saturated fat 135 mg | 1% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 42 mg | 2% |
| Total Carbohydrate 34 g | 13% |
| Dietary fiber 8,5 g | 30% |
| Sugars 3,8 g | 8% |
| Protein 13 g | 27% |
| Vitamin D | 0% |
| Calcium | 5% |
| Iron | 29% |
| Potassium | 15% |
Dhs. 105.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Can be eaten hot or cold.
To heat: Remove all packaging, cover with foil, and place in a preheated oven, set to 150 degrees, for 20 minutes.
KARL RECOMMENDS:
Can be enjoyed on it's own or as a side dish (great to take along to a barbecue!)
The perfect accompaniment to our Lamb Tagine and Vegetarian Tagine.
ALLERGENS:
Contains gluten.
SUITABLE FOR VEGANS
INGREDIENTS:
Couscous, carrots, red, yellow, and green peppers, pomegranate, beetroot, fresh parsley, and fresh coriander.
NUTRITION FACTS (amount per serving):
Calories 347
| Total fat 0.89 g | 1% |
| Saturated fat 33 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 39 mg | 2% |
| Total Carbohydrate 71 g | 26% |
| Dietary fiber 6 g | 24% |
| Sugars 2 g | 4% |
| Protein 11 g | 23% |
| Vitamin D | 0% |
| Calcium | 3% |
| Iron | 8% |
| Potassium | 8% |
Dhs. 128.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Red and yellow peppers, garlic, onion, courgettes, aubergine, thyme, tomato, tomato paste, fresh basil, and oregano.
NUTRITION FACTS (amount per serving):
Calories 128,9
| Total fat 1,23 g | 2% |
| Saturated fat 23 mg | 0% |
| Trans fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 48 mg | 2% |
| Total Carbohydrate 23 g | 9% |
| Dietary fiber 7 g | 26% |
| Sugars 6 g | 13% |
| Protein 5 g | 10% |
| Vitamin D | 0% |
| Calcium | 5% |
| Iron | 10% |
| Potassium | 6% |
Dhs. 128.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking.
Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot.
KARL RECOMMENDS:
Best served with our plain rice or coconut rice.
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Pumpkin, aubergine, green beans, lime, ginger, chillis, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, vegetable stock, coconut powder and coconut sugar/palm sugar.
NUTRITION FACTS (amount per serving):
Calories 140
| Total fat 4.5 g | 7% |
| Saturated fat 3.5 g | 17% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 80 mg | 3% |
| Total Carbohydrate 26 g | 9% |
| Dietary fiber 4 g | 16% |
| Sugars 11 g | |
| Protein 4 g | |
| Vitamin A | 210% |
| Vitamin C | 100% |
| Calcium | 8% |
| Iron | 20% |
Dhs. 120.00
Spicy and tangy fresh vegetables! A great vegetable option as a side, or as a main course served with plain rice.
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with clingfilm, and reheat in the microwave for 4 to 5 minutes or until piping hot. Stirring occasionally.
KARL RECOMMENDS:
Can be enjoyed on it's own or as a side dish (great to take along to a barbecue!)
The perfect accompaniment to our Lamb Tagine
ALLERGENS:
Contains gluten.
SUITABLE FOR VEGANS
INGREDIENTS:
Carrot, broccoli, cauliflower, bell pepper, snow peas, baby corn, mushroom button, red chilli powder, tomato sauce, soya sauce, sweet chilli, sriracha, ginger, garlic, onion, corn flour.
NUTRITION FACTS (amount per serving):
Calories 347
| Total fat 0.89 g | 1% |
| Saturated fat 33 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 39 mg | 2% |
| Total Carbohydrate 71 g | 26% |
| Dietary fiber 6 g | 24% |
| Sugars 2 g | 4% |
| Protein 11 g | 23% |
| Vitamin D | 0% |
| Calcium | 3% |
| Iron | 8% |
| Potassium | 8% |