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Dhs. 170.00

 

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Best heated in the microwave - remove all packaging, cover with film and microwave for 5-7 minutes, or until hot. 


KARL RECOMMENDS: 

Serve with plain rice and warm naan bread. 

Why not finish off your meal with our Blueberry Apple Crumble?

ALLERGENS:

Contain nuts and dairy.

INGREDIENTS:

Chicken, red food coloring, butter chicken gravy, garam masala, vegetable oil, cooking cream, salt, kasuri methi, yogurt, green cardamom, butter, black pepper, red chili.

NUTRITION FACTS (amount per serving):

Calories 542

Total fat 34 g 44%
      Saturated fat 2,4 g 19%
      Trans fat 0 g
Cholesterol 16,6 mg 6%
Sodium 1446 mg 63%
Total Carbohydrate 28 g  11%
      Dietary fiber 5,6 g 20%
      Sugars 10,5 g 21%
Protein 34 g 68%
Vitamin D  0%
Calcium 16%
Iron 13%
Potassium  9%
Dhs. 165.60

 

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir halfway through cooking. 

KARL RECOMMENDS:

Goes well with fettuccine pasta.

Why not finish off with our Blueberry Apple Crumble for dessert? 

ALLERGENS:

Contains dairy.

INGREDIENTS:

Beef, onions, mushrooms, paprika, sour cream, and butter.

NUTRITION FACTS (amount per serving):

Calories 450

Total fat 28 g 43%
      Saturated fat 14 g 72%
      Trans fat 0 g
Cholesterol 150 mg 51%
Sodium 115 mg 5%
Total Carbohydrate 5 g  2%
      Dietary fiber less than 1 g 4%
      Sugars 4 g
Protein 42 g
Vitamin A  15%
Vitamin C 6%
Calcium  8%
Iron  20%
Dhs. 204.00

 

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven at 180 degrees for 30 minutes. 

KARL RECOMMENDS:

Enjoy with our Couscous and Roasted Vegetables.

Why not finish off your meal with our Blueberry Apple Crumble?

ALLERGENS:

Contains nuts (almond).

INGREDIENTS:

Boneless lamb leg, onion, garlic, olive oil, turmeric, cumin, ginger powder, garlic powder, coriander, chili flakes, paprika powder, cinnamon, almond flakes, salt, white pepper powder, mint, coriander, parsley, honey, apricot.

NUTRITION FACTS (amount per serving):

Calories 390

Total fat 14 g 22%
      Saturated fat 4.5 g 22%
      Trans fat 0 g
Cholesterol 145 mg 48%
Sodium 140 mg 6%
Total Carbohydrate 18 g  6%
      Dietary fiber 4 g 18%
      Sugars 10 g
Protein 48 g
Vitamin A  190%
Vitamin C 30%
Calcium  8%
Iron  30%
Dhs. 149.10

 

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS:

For the best results, we recommend cover with cling film and microwave for 6-7 minutes (stir after 3 minutes), or until piping hot.  

KARL RECOMMENDS: 

A great dish to enjoy at home with friends. Best served with plain rice or coconut rice.

ALLERGENS: 

Contains fish sauce

INGREDIENTS:

Chicken breast, coconut milk, coconut milk powder, coriander, dried basil leaves, sugar, eggplant, beans, lime leaves, turmeric, lemongrass, ginger, garlic, galangal, cumin seeds, onion, chili, water, fish sauce, chicken stock powder

NUTRITION FACTS (amount per serving):

Calories 542

Total fat 28 g 36%
      Saturated fat 67 mg 1%
      Trans fat 0 g
Cholesterol 298 mg 100%
Sodium 1285 mg 56%
Total Carbohydrate 10 g  4%
      Dietary fiber 3 g 11%
      Sugars 1 g 2%
Protein 58 g 117%
Vitamin D  1%
Calcium 10%
Iron 21%
Potassium  16%
Dhs. 147.00

 

Serves up to 6. Freezer-friendly: yes 

COOKING INSTRUCTIONS:

Remove all packaging. Cover the dish with foil and place in a preheated oven set to 180 degrees for 30 minutes.

KARL RECOMMENDS:

Enjoy on its own for a low-carb meal. Goes well with a side of steamed rice. 

Why not try our Blueberry Apple Crumble for dessert? 

ALLERGENS:

Worcestershire sauce contains anchovies

INGREDIENTS:

Green capsicum, Wagyu beef trimmings, tomato, tomato paste, cumin powder, cumin seeds, ginger powder, coriander powder, chili powder, coriander, chili, red kidney beans, onion, cinnamon powder, beef stock powder, garlic, Worcestershire sauce, cinnamon, salt, sunflower oil.

NUTRITION FACTS (amount per serving):

Calories 250

Total fat 15 g 23%
      Saturated fat 6 g 29%
      Trans fat 0 g
Cholesterol 55 mg 19%
Sodium 200 mg 8%
Total Carbohydrate 13 g  4%
      Dietary fiber 4 g 18%
      Sugars 7 g
Protein 17 g
Vitamin A  50%
Vitamin C 240%
Calcium  6%
Iron  20%
Dhs. 144.90

 

Serves 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven, set to 180 degrees, for 30 minutes. 

KARL RECOMMENDS: 

Enjoy with Plain Mash.

ALLERGENS:

None

INGREDIENTS:

Chicken fillets, green, red & yellow peppers, onions, garlic, fresh thyme, balsamic vinegar, sugar, honey, and olive oil.

NUTRITION FACTS (amount per serving):

Calories 560

Total fat 33 g 51%
      Saturated fat 9 g 44%
      Trans fat 0 g
Cholesterol 130 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 15 g  5%
      Dietary fiber 2 g 7%
      Sugars 10 g
Protein 46 g
Vitamin A  25%
Vitamin C 130%
Calcium  6%
Iron  20%
Dhs. 134.50

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

Alternatively, cover with film and microwave for 5-7 minutes, or until hot. 

KARL RECOMMENDS: 

A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.

ALLERGENS:

None. Suitable for Vegans.

INGREDIENTS:

Eggplant, baby marrow, onion, garlic, red capsicum, tomato, salt, white pepper powder, olive oil. 

NUTRITION FACTS (amount per serving):

Calories 128,9

Total fat 1,23 g 2%
      Saturated fat 23 mg 0%
      Trans fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 23 g  9%
      Dietary fiber 7 g 26%
      Sugars 6 g 13%
Protein 5 g 10%
Vitamin D  0%
Calcium 5%
Iron  10%
Potassium 6%
Dhs. 126.00

Serves up to 6. Freezer-friendly: yes 

COOKING INSTRUCTIONS:

Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes. 

KARL RECOMMENDS: 

Enjoy with our Couscous & Roasted Vegetables 

Why not finish off your meal with our Blackberry Apple Crumble

ALLERGENS:

Contains nuts (almond).

INGREDIENTS:

Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.

NUTRITION FACTS (amount per serving):

Calories 260

Total fat 3 g 5%
      Saturated fat 0 g 2%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 59 g  20%
      Dietary fiber 8 g 32%
      Sugars 32 g
Protein 7 g
Vitamin A  70%
Vitamin C 110%
Calcium  15%
Iron  25%
Dhs. 134.40

 

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking. 

Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot. 

KARL RECOMMENDS:

Best served with our plain rice or coconut rice.

ALLERGENS: 

None. Suitable for Vegans.

INGREDIENTS:

Pumpkin, coconut milk, coriander, dried basil leaves, jaggery, eggplant, beans, lime leaves, turmeric, lemongrass, ginger, garlic, galangal, cumin seeds, onion, chili, water.

NUTRITION FACTS (amount per serving):

Calories 140

Total fat 4.5 g 7%
      Saturated fat 3.5 g 17%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 26 g  9%
      Dietary fiber 4 g 16%
      Sugars 11 g
Protein 4 g
Vitamin A  210%
Vitamin C 100%
Calcium  8%
Iron  20%
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