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Dhs. 135.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging. Brush the top with beaten egg and sprinkle with sea salt. Place in a preheated oven, set at 180 degrees for 35 minutes, or until browned.

SERVING SUGGESTION:

Delicious served with our Plain Mashed Potatoes and tender stem broccoli. 

Why not finish the meal off with our Rocky Road dessert! 

ALLERGENS:

Contains wheat and dairy.

INGREDIENTS:

Chicken fillets, mushrooms, leeks, garlic, butter, cream, chicken stock, dried tarragon, fresh thyme, salt and pepper, plain flour and puff pastry.

NUTRITION FACTS (amount per serving):

Calories 410

Total fat 25 g 38%
      Saturated fat 14 g 69%
      Trans fat 0 g
Cholesterol 170 mg 56%
Sodium 105 mg 4%
Total Carbohydrate 13 g  4%
      Dietary fiber 2 g 6%
      Sugars 3 g
Protein 34 g
Vitamin A  30%
Vitamin C 15%
Calcium  10%
Iron  15%

 

Dhs. 115.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven at 180 degrees for 30 minutes, or until browned and bubbling.

KARL RECOMMENDS:

A family favourite. Enjoy on it's own or maybe with a slice or two of garlic bread on the side. 

Why not finish off your meal with our Sticky Toffee Pudding or try our new Rocky Road? 

ALLERGENS:

Contains wheat and dairy.

INGREDIENTS:

Chicken fillets, broccoli, garlic, butter, milk, cheddar cheese, parmesan, salt and pepper, plain flour, and penne pasta.

NUTRITION FACTS (amount per serving):

Calories 560

Total fat 33 g 51%
      Saturated fat 9 g 44%
      Trans fat 0 g
Cholesterol 130 mg 44%
Sodium 130 mg 5%
Total Carbohydrate 15 g  5%
      Dietary fiber 2 g 7%
      Sugars 10 g
Protein 46 g
Vitamin A  25%
Vitamin C 130%
Calcium  6%
Iron  20%
Dhs. 145.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Best heated in the microwave - cover with film and microwave for 5-7 minutes, or until hot. 

Alternatively, remove the packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

KARL RECOMMENDS: 

Serve with plain rice and warm naan bread. 

Why not finish off your meal with our Fruit Salad?

ALLERGENS:

Contain nuts and dairy.

INGREDIENTS:

Chicken fillets, yogurt, honey, butter, cream, ginger, garlic, onion, mustard oil, fresh tomatoes, tomato puree, cashew nuts, and spices including tandoori masala, chat masala, kasoori methi, chilli powder, turmeric powder, cloves, cinnamon, cardamom.

NUTRITION FACTS (amount per serving):

Calories 542

Total fat 34 g 44%
      Saturated fat 2,4 g 19%
      Trans fat 0 g
Cholesterol 16,6 mg 6%
Sodium 1446 mg 63%
Total Carbohydrate 28 g  11%
      Dietary fiber 5,6 g 20%
      Sugars 10,5 g 21%
Protein 34 g 68%
Vitamin D  0%
Calcium 16%
Iron 13%
Potassium  9%
Dhs. 130.00

 

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS

Remove all packaging and place in a preheated oven set to 180 degrees for 25-30 minutes until hot. 

KARL RECOMMENDS: 

A popular dish for a low-carb light lunch or supper, this goes well with our Spring Vegetable Salad. Alternatively, try with our Dauphinoise Potatoes or Plain Mashed Potatoes, and add a side of tenderstem broccoli. 

Why not treat yourself to our Eton Mess for dessert? 

ALLERGENS: 

Contains gluten (soy sauce) 

INGREDIENTS: 

Chicken fillets, onions, garlic, lemon, honey, parsley, thyme, soy sauce.

NUTRITION FACTS (amount per serving):

Calories 333,31

Total fat 7.83 g 10%
      Saturated fat 18.4 mg 0%
      Trans fat 0.0 g 0%
Cholesterol 186.21 mg 62%
Sodium 895.16 mg 39%
Total Carbohydrate 4.39 g  2%
      Dietary fiber 0.77 g 3%
      Total sugars 2.59 g 5%
Protein 61.51 g 123%
Vitamin D 0.0 mcg 0%
Calcium 24.43 mg 2%
Iron 1.22 mg 7%
Potassium 682.33 mg 15%

 

Dhs. 135.00

Serves up to 6.  Freezer-friendly: yes

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven, set at 180 degrees, for 35 minutes. 

KARL RECOMMENDS:

Goes perfectly with our Plain Mashed Potatoes. 

Why not treat yourself to our Eton Mess for dessert?!

ALLERGENS:

Contains gluten and dairy.

INGREDIENTS:

Chicken fillets, mushrooms, carrots, onions and garlic, butter, beef stock, fresh parsley, fresh thyme, dried tarragon, salt and pepper, plain flour, and tomato puree.

NUTRITION FACTS (amount per serving):

Calories 501

Total fat 27 g 35%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 357 mg 16%
Total Carbohydrate 9,75 g  4%
      Dietary fiber 2 g 7%
      Sugars 2 g 4%
Protein 50 g 101%
Vitamin D  0%
Calcium 48%
Iron 15%
Potassium  4%
Dhs. 135.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven set to 180 degrees for 35-40 minutes, or until piping hot. 

KARL RECOMMENDS: 

Delicious served with our Plain Mashed Potatoes and/or our Roasted Broccoli and Beans?

Why not finish off your meal with our Chocolate Brownie? 

ALLERGENS: 

Contains: wheat and dairy 

INGREDIENTS:

Chicken fillet, garlic, onions, tomatoes, parmesan, cream, lemon, chicken stock, parsley, flour, milk and butter.

NUTRITION FACTS (amount per serving):

Calories 460

Total fat 31 g 48%
      Saturated fat 18 g 89%
      Trans fat 0 g
Cholesterol 200 mg 67%
Sodium 220 mg 9%
Total Carbohydrate 8 g  3%
      Dietary fiber 1 g 3%
      Sugars 4 g
Protein 38 g
Vitamin A  20%
Vitamin C 10%
Calcium  15%
Iron  4%
Dhs. 210.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Fillings: Remove packaging. Place in a preheated oven set to 180 degrees for 35 minutes. Alternatively, cover with film and microwave for 6 minutes, or until hot. 

Tortillas: Wrap in foil and place in a preheated oven on low heat (80 degrees) for 10 minutes. Alternatively, microwave in a couple of batches for approx. 20-30 seconds. 

KARL RECOMMENDS:

This fun dish is perfect for any occasion - great for a family meal or for having friends round for supper. There are 4 options to choose from (Chicken, Beef, Prawn, or Vegetable), and allows you to build your own fajita just as you like it.  

Dish includes: 

  • Tortillas
  • Guacamole
  • Sour Cream
  • Salsa Sauce
  • Grated Cheese
  • Filling of your choice¬†

If you want a gluten-free, low-carb version just replace the tortilla with a lettuce wrap! 

Why not finish the meal off with another family favourite; our Sticky Toffee Pudding! 

ALLERGENS: 

Contains dairy (sour cream & grated cheese) and gluten (tortilla) 

INGREDIENTS: 

Filling: Chicken fillets or beef or prawns. White onions, mushrooms, peppers, achiote paste, cumin powder, honey, orange juice, oil, vinegar, pepper, pineapple juice.

Sides: Sour cream, avocado, tomato, white onion, coriander, lemon juice, jalapeno, garlic, salt, cheese.

Tortilla: White flour, water.

Dhs. 130.00

Serves up to 6. Freezer-friendly: No 

COOKING INSTRUCTIONS:

For the best results, we recommend cover with cling film and microwave for 6-7 minutes (stir after 3 minutes), or until piping hot.  

KARL RECOMMENDS: 

A great dish to enjoy at home with friends. Best served with steamed rice.

Why not try our Cheesecake and/or Fruit Salad for dessert? 

ALLERGENS: 

Contains fish sauce. 

INGREDIENTS:

Chicken breasts, aubergine, green beans, lime, ginger, chillies, fresh coriander, onions and garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, chicken stock, coconut powder, coconut sugar/palm sugar.

NUTRITION FACTS (amount per serving):

Calories 542

Total fat 28 g 36%
      Saturated fat 67 mg 1%
      Trans fat 0 g
Cholesterol 298 mg 100%
Sodium 1285 mg 56%
Total Carbohydrate 10 g  4%
      Dietary fiber 3 g 11%
      Sugars 1 g 2%
Protein 58 g 117%
Vitamin D  1%
Calcium 10%
Iron 21%
Potassium  16%
Dhs. 135.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

Remove all packaging and place in a preheated oven set to 180 degrees for 35-40 minutes.

KARL RECOMMENDS: 

A delicious, sticky, sweet and savoury chicken dish. Goes perfectly with our Plain Mashed Potatoes , or why not try with one of our salads? 

Why not finish off your meal with our Apple Crumble? 

ALLERGENS:

Contains Worcestershire Sauce (anchovies & gluten)

INGREDIENTS:

6 chicken fillets or fillet and leg mix, ketchup, mustard, Worcestershire sauce, honey, oregano. 

Dhs. 125.00

Serves 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Remove all packaging. Cover with foil and place in a preheated oven, set to 180 degrees, for 30 minutes. 

KARL RECOMMENDS: 

Enjoy with either our Spring Vegetable Salad or Plain Mash

Why not finish off your meal with our Cheesecake? 

ALLERGENS:

None

INGREDIENTS:

Chicken fillets, green, red & yellow peppers, onions, garlic, fresh thyme, balsamic vinegar, sugar, honey, and olive oil.

NUTRITION FACTS (amount per serving):

Calories 560

Total fat 33 g 51%
      Saturated fat 9 g 44%
      Trans fat 0 g
Cholesterol 130 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 15 g  5%
      Dietary fiber 2 g 7%
      Sugars 10 g
Protein 46 g
Vitamin A  25%
Vitamin C 130%
Calcium  6%
Iron  20%
Dhs. 75.00

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS:

Microwave it for 5 mins or until hot.  

ALLERGENS:

Contains soy.

INGREDIENTS:

Baby corn, Pak Choy, sugar snap, white onion, sesame oil, lime juice, soy sauce, ginger, garlic, red pepper, chicken breast, mushroom and broccoli.

NUTRITION FACTS (amount per serving):

Calories 200

Total fat 4.5 g 8%
      Saturated fat 1 g 5%
      Trans fat 0 g
Cholesterol 35 mg 12%
Sodium 310 mg 13%
Total Carbohydrate 22 g  7%
      Dietary fiber 3 g 14%
      Sugars 3 g
Protein 18 g
Vitamin A  60%
Vitamin C 130%
Calcium  8%
Iron  10%

 

Dhs. 140.00

Serves up to 6. Freezer-friendly: yes.

COOKING INSTRUCTIONS:

Remove all packaging and place in a preheated oven, set at 180 degrees, for 35 minutes. 

KARL RECOMMENDS:

Goes perfectly with our Plain Mashed Potatoes. 

Why not treat yourself to our Eton Mess for dessert?

ALLERGENS:

Contains dairy.

INGREDIENTS:

Chicken breast, pepper, red pepper, smoked paprika, cream, onion, garlic, cherry tomatoes, salt, spinach, oregano, and chicken stock.
Dhs. 100.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS: 

N/A. Remove packaging and serve.

KARL RECOMMENDS: 

There are four options for this salad - Vegan, Feta, Salmon, or Chicken - please select the one you would prefer. 

Delicious on its own as a light meal (great dish to take along to a barbecue!) or why not try the Plain (Vegan) or Feta version as an accompaniment to our Lemon and Thyme Chicken? 

ALLERGENS:

Contains¬†dairy.¬†ÔĽŅÔĽŅFor a non-dairy version, please select the variant without feta cheese.¬†

INGREDIENTS:

Beetroot, butternut squash, cherry tomatoes, wild rocket, thyme, rosemary, pumpkin seeds, olive oil, and lemon juice.

Depending on the choice of salad selected the dish may also include: feta, chicken, or salmon. 

NUTRITION FACTS (amount per serving):

Calories 158

Total fat 8 g 10%
      Saturated fat 33 mg 0%
      Trans fat 0 g
Cholesterol 0.4 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 13 g  5%
      Dietary fiber 3 g 14%
      Sugars 2 g 6%
Protein 7 g 15%
Vitamin D  0%
Calcium 4%
Iron 5%
Potassium  6%
Dhs. 145.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

Best heated in microwave - cover with film and microwave for 5-7 minutes, or until hot. 

Alternatively, remove packaging, cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil. 

KARL RECOMMENDS: 

Serve with plain rice and warm naan bread. 

Why not finish off your meal with our Fruit Salad?

ALLERGENS:

Contain nuts and dairy.

INGREDIENTS:

Chicken fillets, cashew, onion, ginger, garlic, cardamom, fennel seed, turmeric powder, coriander powder, salt, milk and oil.

Dhs. 150.00

Serves up to 6. Freezer-friendly: yes

COOKING INSTRUCTIONS:

ÔĽŅRemove all packaging and place in a preheated oven, set to 180 degrees, for 30-35 minutes.¬†

KARL RECOMMENDS: 

Delicious served with our Plain Mashed Potatoes and  Roasted Broccoli and Beans.

Why not treat yourself to our  Apple Pie  for dessert? 

ALLERGENS:

Contains wheat 

INGREDIENTS:

Chicken, shallots, celery, carrots, bay leaves, thyme, smoked beef bresaola, garlic, tomato puree, mushrooms, non-alcoholic red wine, plain flour, and stock.

NUTRITION FACTS (amount per serving):

Calories 380

Total fat 7 g 11%
      Saturated fat 2 g 10%
      Trans fat 0 g
Cholesterol 160 mg 54%
Sodium 370 mg 15%
Total Carbohydrate 12 g  4%
      Dietary fiber 2 g 9%
      Sugars 5 g
Protein 63 g
Vitamin A  4%
Vitamin C 8%
Calcium  8%
Iron  25%
Dhs. 130.00

Serves up to 6. Freezer-friendly: no

COOKING INSTRUCTIONS:

N/A. Served chilled.  

KARL RECOMMENDS

Delicious served with a side of wild rice and our  Spring Vegetable Salad.

Why not try our  Eton Mess for dessert? 

ALLERGENS:

Contains dairy.

INGREDIENTS:

Whole chicken, apricots, cooking cream, tomato paste, mayonnaise, onion, garlic and curry powder.

Dhs. 120.00

Serves up to 4. Freezer-friendly: no.

COOKING INSTRUCTIONS: 

Remove packaging, pour on the dressing, sprinkle the croutons on top and enjoy straight away! 

KARL RECOMMENDS: 

Enjoy on its own for a light meal.
For a gluten-free meal just don't add the croutons. 

ALLERGENS: 

Salad: egg.
Croutons: (served separately) gluten.
Mayonnaise Dressing: (served separately) egg.

INGREDIENTS:

Salad: Chicken fillets, lettuce, eggs, green beans, grilled peppers, tomatoes, croutons, parmesan cheese, and cucumber.

Dressing: Mayonnaise, oil, vinegar, and tarragon.  

Dhs. 125.00

Serves up to 6. Freezer-friendly: no.

COOKING INSTRUCTIONS: 

Remove packaging, pour over our dressing and enjoy straight away! 

KARL RECOMMENDS: 

Two options are available. Plain or with Chicken - please select the option you require. Enjoy on it's own as a light meal or as an accompaniment to one of our main dishes. Goes especially well with Cannelloni, Lasagna, or Moussaka.

ALLERGENS:

Salad: None.

Dressing: (comes separately) contains sesame (tahini) and gluten (soy sauce). 

SUITABLE FOR VEGANS (PLAIN OPTION)

Ingredients: 

Salad: Green beans, mixed lettuce, mangetout, green peas, broad beans, red radish, grilled lemon, chicken (if selected as an option).

Dressing: Olive oil, lemon juice, garlic, water, lemon zest, light soy sauce, tahini, ginger.

NUTRITION FACTS (amount per serving):

Calories 154

Total fat 5 g 7%
      Saturated fat 11 mg 0%
      Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 21 g  8%
      Dietary fiber 7 g 28%
      Sugars 6 g 14%
Protein 8 g 17%
Vitamin D  0%
Calcium 4%
Iron 10%
Potassium  7%
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