Dhs. 125.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
N/A. Remove all packaging and serve cold.
KARL RECOMMENDS:
Can be enjoyed on it's own or as a side dish. Also great to take along to a BBQ with one of our other salads!
ALLERGENS:
None - suitable for vegans
INGREDIENTS:
Quinoa, carrots, red, yellow and green peppers, pomegranate, beetroot, parsley and coriander.
Dhs. 128.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.
Why not finish off your meal with our Cheesecake?
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Red and yellow peppers, garlic, onion, courgettes, aubergine, thyme, tomato, tomato paste, fresh basil, and oregano.
NUTRITION FACTS (amount per serving):
Calories 128,9
| Total fat 1,23 g | 2% |
| Saturated fat 23 mg | 0% |
| Trans fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 48 mg | 2% |
| Total Carbohydrate 23 g | 9% |
| Dietary fiber 7 g | 26% |
| Sugars 6 g | 13% |
| Protein 5 g | 10% |
| Vitamin D | 0% |
| Calcium | 5% |
| Iron | 10% |
| Potassium | 6% |
Dhs. 98.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven at 180 degrees for 45 minutes, or until hot and crispy.
KARL RECOMMENDS:
A firm family favourite and a delicious accompaniment to any meal. Who needs an excuse to have a few roasties?!
Already included within our Family Roast, why not also try them alongside our Steak Pie or Beef Bourguignon?
ALLERGENS:
None. Suitable for Vegans
INGREDIENTS:
Potatoes, olive oil, fresh thyme, salt and pepper.
Dhs. 85.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Can be eaten hot or cold.
If heating remove all packaging and cover with film. Pop in the microwave for 5 minutes, or until hot.
KARL RECOMMENDS:
Enjoy on its own or also goes well with any of our pies: Vegan Pie, Steak Pie, or Chicken, Leek & Mushroom Pie
ALLERGENS:
None
SUITABLE FOR VEGANS
INGREDIENTS:
Broccoli, green beans, and garlic.
NUTRITION FACTS (amount per serving):
Calories 347
| Total fat 20 g | 27% |
| Saturated fat 60 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 54 mg | 18% |
| Sodium 207 mg | 9% |
| Total Carbohydrate 35 g | 13% |
| Dietary fiber 6 g | 24% |
| Sugars 1 g | 3% |
| Protein 8 g | 18% |
| Vitamin D | 2% |
| Calcium | 26% |
| Iron | 46% |
| Potassium | 23% |
Dhs. 110.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
N/A. Remove packaging and serve.
KARL RECOMMENDS:
There are four options for this salad - Vegan, Feta, Salmon, or Chicken - please select the one you would prefer.
Delicious on its own as a light meal (great dish to take along to a barbecue!) or why not try the Plain (Vegan) or Feta version as an accompaniment to our Lemon and Thyme Chicken?
ALLERGENS:
Contains dairy. For a non-dairy version, please select the variant without feta cheese.
INGREDIENTS:
Beetroot, butternut squash, cherry tomatoes, wild rocket, thyme, rosemary, pumpkin seeds, olive oil, and lemon juice.
Depending on the choice of salad selected the dish may also include: feta, chicken, or salmon.
NUTRITION FACTS (amount per serving):
Calories 158
| Total fat 8 g | 10% |
| Saturated fat 33 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 0.4 mg | 0% |
| Sodium 9 mg | 0% |
| Total Carbohydrate 13 g | 5% |
| Dietary fiber 3 g | 14% |
| Sugars 2 g | 6% |
| Protein 7 g | 15% |
| Vitamin D | 0% |
| Calcium | 4% |
| Iron | 5% |
| Potassium | 6% |
Dhs. 120.00
Serves up to 6. Freezer-friendly: Yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven, set at 180 degrees for 20-25 minutes.
KARL RECOMMENDS:
A great accompaniment to meals including our Steak Pie, Beef Bourguignon, and Chicken Chasseur, you could also order this as an extra vegetable dish to go with our Family Roast.
ALLERGENS:
None. The option without the honey glaze is suitable for vegans
INGREDIENTS:
Parsnips, Carrots, Thyme, Olive Oil, Honey (if selected).
NUTRITION FACTS (amount per serving):
Calories 174
| Total fat 5.8 g | 7% |
| Saturated fat 88 mg | 1% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 717 mg | 31% |
| Total Carbohydrate 28 g | 10% |
| Dietary fiber 9 g | 34% |
| Sugars 8 g | 18% |
| Protein 2 g | |
| Vitamin D | 0% |
| Calcium | 5% |
| Iron | 7% |
| Potassium | 14% |
Dhs. 110.00
Serves up to 6. Freezer-friendly: No
Can be eaten hot or cold. Best served warm. Remove all packaging and place in a preheated oven, set to 180 degrees for 20 mins. Alternatively, cover with cling film and place in the microwave for 2-5 minutes.
KARL RECOMMENDS:Enjoy as a delicious meal in itself or serve alongside some cold salmon or chicken.
ALLERGENS:
Contains: Sesame (in the Tahini dressing). Suitable for Vegans
INGREDIENTS:
Cauliflower, Onion, Chickpeas, Smoked Paprika, Fresh Coriander, Spring Onions, Garlic Powder, Cumin Seeds, Olive Oil, Salt & Pepper.
Dressing: Tahini Paste, Garlic, Lemon Juice, Fresh Coriander, and Parsley.
NUTRITION FACTS (amount per serving):
Calories 657
| Total fat 34 g | 44% |
| Saturated fat 2202 mg | 17% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 85 mg | 4% |
| Total Carbohydrate 61 g | 22% |
| Dietary fiber 15 g | 56% |
| Sugars 2.8 g | 6% |
| Protein 26 g | 52% |
| Vitamin D | 0% |
| Calcium | 18% |
| Iron | 55% |
| Potassium | 25% |
Dhs. 107.00
Serves up to 6. Freezer-friendly: Yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven, set at 180 degrees, for 20-25 minutes.
KARL RECOMMENDS:
A great accompaniment to meals including our Steak Pie and Beef Bourguignon. This dish also comes included within the Family Roast meal set.
ALLERGENS:
None. Suitable for Vegans
INGREDIENTS:
Carrots, beetroot, courgettes, green and red peppers, onion, garlic, olive oil, rosemary and thyme.
NUTRITION FACTS (amount per serving):
Calories 261
| Total fat 9 g | 12% |
| Saturated fat 65 g | 1% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 36 mg | 2% |
| Total Carbohydrate 37 g | 13% |
| Dietary fiber 8 g | 31% |
| Sugars 5 g | |
| Protein 7 g | |
| Vitamin D | 0% |
| Calcium 144 mg | 11% |
| Iron 2 mg | 12% |
| Potassium 438 | 9% |
Dhs. 150.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging and ready to serve.
KARL RECOMMENDS:
A favourite with children (and adults!) of all ages. Perfect with a scoop of ice cream or a drizzle of double cream
ALLERGENS:
Contains dairy
INGREDIENTS:
Dark chocolate, milk chocolate, golden syrup, unsalted butter, digestives or rich tea biscuits, and mini marshmallows.
Dhs. 545.00
3kg - Serves 8
1.5kg - Serves 4-6
Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging, brush with beaten egg and sprinkle with salt. Place on a baking tray in a preheated oven set to 180 degrees for 35-40 minutes, or until nicely browned.
Hollandaise Sauce: Warm very gently in a pan.
KARL RECOMMENDS:
Succulent salmon filled with onion, garlic, spinach and cream cheese wrapped in a crisp puff pastry. A fantastic meal for a special occasion or a dinner party!
Goes well with our Mashed or Dauphinoise potatoes. Add some tenderstem broccoli or green beans.
Should you require Hollandaise Sauce with this please select the option with this included.
Why not try our Eton Mess for dessert?
ALLERGENS:
Contains dairy
Sauce (if selected) contains dairy & egg.
INGREDIENTS:
Salmon, onion, garlic, cream cheese, spinach and lemon zest.
Hollandaise Sauce: egg, mustard, butter
Dhs. 230.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove plastic wrapping, cover with foil and reheat the chicken in a preheated over at 160 degrees for 20 minutes, or until hot.
ALLERGENS:
Contains gluten, sesame, dairy
INGREDIENTS:
Chicken breast, yogurt, oil, mustard, tomato puree, lemon juice, garlic, oregano, paprika. turmeric. Dressing - tahini, mint, garlic, lemon juice, paprika.
Salad - onion, green and red pepper, tomato, cucumber, salt and pepper, feta, chickpeas, olive oil and oregano.
Dhs. 150.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven, set to 180 degrees for 30-35 minutes until piping hot.
Alternatively, cover with cling film and microwave for 8 minutes or until piping hot.
KARL RECOMMENDS:
Serve a side of steamed rice or paratha.
Why not treat yourself to one of our desserts afterwards - Fresh Fruit Salad or Sticky Toffee Pudding?
ALLERGENS:
Contains fish.
INGREDIENTS:
White fish, green beans, onions, garlic, chilli, ginger, coconut milk, tamarind paste, coriander, curry leaves, turmeric, and mustard seeds.
NUTRITION FACTS (amount per serving):
Calories 200
| Total fat 3 g | 4% |
| Saturated fat 117 mg | 1% |
| Trans fat 0 g | |
| Cholesterol 119 mg | 40% |
| Sodium 101 mg | 4% |
| Total Carbohydrate 12 g | 4% |
| Dietary fiber 3 g | 12% |
| Sugars 4 g | 8% |
| Protein 28 g | 56% |
| Vitamin D | 23% |
| Calcium | 20% |
| Iron | 17% |
| Potassium | 13% |
Dhs. 130.00
Serves up to 6. Freezer-friendly: no.
COOKING INSTRUCTIONS:
Remove packaging, pour over our dressing and enjoy straight away!
KARL RECOMMENDS:
Two options are available. Plain or with Chicken - please select the option you require. Enjoy on it's own as a light meal or as an accompaniment to one of our main dishes. Goes especially well with Cannelloni, Lasagna, or Moussaka.
ALLERGENS:
Salad: None.
Dressing: (comes separately) contains sesame (tahini) and gluten (soy sauce).
SUITABLE FOR VEGANS (PLAIN OPTION)
Ingredients:
Salad: Green beans, mixed lettuce, mangetout, green peas, broad beans, red radish, grilled lemon, chicken (if selected as an option).
Dressing: Olive oil, lemon juice, garlic, water, lemon zest, light soy sauce, tahini, ginger.
NUTRITION FACTS (amount per serving):
Calories 154
| Total fat 5 g | 7% |
| Saturated fat 11 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 23 mg | 1% |
| Total Carbohydrate 21 g | 8% |
| Dietary fiber 7 g | 28% |
| Sugars 6 g | 14% |
| Protein 8 g | 17% |
| Vitamin D | 0% |
| Calcium | 4% |
| Iron | 10% |
| Potassium | 7% |
Dhs. 170.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
Perfect with a side of plain rice or Asian vegetables.
Why not finish off your meal with our Rocky Road?
ALLERGENS:
Contains shellfish.
INGREDIENTS:
Prawns, coconut milk, red onions, tomatoes, leeks, garlic, chilli, ginger, mustard seeds, turmeric and curry leaves.
NUTRITION FACTS (amount per serving):
Calories 260
| Total fat 2 g | 3% |
| Saturated fat 1 g | 5% |
| Trans fat 0 g | |
| Cholesterol 380 mg | 126% |
| Sodium 230 mg | 10% |
| Total Carbohydrate 13 g | 4% |
| Dietary fiber 2 g | 9% |
| Sugars 3 g | |
| Protein 50 g | |
| Vitamin A | 8% |
| Vitamin C | 25% |
| Calcium | 20% |
| Iron | 20% |
Dhs. 165.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging. Brush top of the pie with beaten egg and place in a preheated oven set to 180 degrees. Bake for 35 minutes, or until browned on top.
KARL RECOMMENDS:
A family favourite. Enjoy with our Braised Red Cabbage and our Plain Mashed Potatoes or Roasted Root Vegetables.
Why not finish your meal off with another family favourite, our Sticky Toffee Pudding!
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Best Australian beef, carrots, onions and garlic, beef stock, fresh parsley, fresh thyme, salt and pepper, plain flour, Worcestershire sauce and puff pastry.
NUTRITION FACTS (amount per serving):
Calories 480
| Total fat 25 g | 39% |
| Saturated fat 10 g | 50% |
| Trans fat 0 g | |
| Cholesterol 90 mg | 30% |
| Sodium 270 mg | 11% |
| Total Carbohydrate 19 g | 6% |
| Dietary fiber 3 g | 10% |
| Sugars 2 g | |
| Protein 36 g | |
| Vitamin A | 120% |
| Vitamin C | 8% |
| Calcium | 4% |
| Iron | 30% |
Dhs. 150.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven set to 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
A delicious, sticky, sweet and savoury chicken dish. Goes perfectly with our Plain Mashed Potatoes , or why not try with one of our salads?
Why not finish off your meal with our Apple Crumble?
ALLERGENS:
Contains Worcestershire Sauce (anchovies & gluten)
INGREDIENTS:
6 chicken fillets or fillet and leg mix, ketchup, mustard, Worcestershire sauce, honey, oregano.
Dhs. 130.00
Serves up to 6. Freezer-friendly: No.
COOKING INSTRUCTIONS:
Remove all packaging. Place in microwave for 1 minute, or until hot. Warm the sauce separately just before serving, and pour over the top.
SERVING SUGGESTION:
A classic British pudding, drizzled in a warm butterscotch sauce, it is a real family favourite. Perfect to enjoy after our Family Roast.
ALLERGENS:
Contains dairy and gluten.
INGREDIENTS:
Date paste, baking soda, sugar, eggs, flour, baking powder, butter, and whipped cream.
NUTRITION FACTS (amount per serving):
Calories 836
| Total fat 26 g | 34% |
| Saturated fat 12 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 87 mg | 29% |
| Sodium 1492 mg | 65% |
| Total Carbohydrate 9,75 g | 51% |
| Dietary fiber 2.7 g | 10% |
| Sugars 28 g | 57% |
| Protein 10 g | 21% |
| Vitamin D | 2% |
| Calcium | 2% |
| Iron | 3% |
| Potassium | 2% |
Dhs. 170.00
Better, and healthier than getting a takeaway. A Chinese classic that's full of tangy vegetables and tender chicken.
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging. Cover with film and microwave for 5 minutes until hot throughout.
KARL RECOMMENDS:
Why not finish your meal off with another family favourite, our Sticky Toffee Pudding!
ALLERGENS:
Contains gluten, soya sauce, sesame
INGREDIENTS:
Chicken breast, baby corn, pineapple juice, onion, sesame oil, soya sauce, ginger, garlic, mixed peppers, spring onion, pineapple, sugar and vinegar.
Dhs. 125.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
N/A Remove all packaging and ready to serve.
KARL RECOMMENDS:
Enjoy on it's own as a light meal or serve as a starter ahead of one of our Thai Curries.
ALLERGENS:
Contains Gluten (soy) and fish sauce.
INGREDIENTS:
Beef tenderloin, green beans, cherry tomatoes, cucumber, coriander, red chilli, thai basil, lime juice, palm sugar, soy, salt and fish sauce.
NUTRITION FACTS (amount per serving):
Calories 147
| Total fat 4 g | 6% |
| Saturated fat 0 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 29 mg | 10% |
| Sodium 635 mg | 28% |
| Total Carbohydrate 14 g | 5% |
| Dietary fiber 2 g | 8% |
| Sugars 7 g | 15% |
| Protein 13 g | 27% |
| Vitamin D | 0% |
| Calcium | 3% |
| Iron | 13% |
| Potassium | 5% |
Dhs. 142.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
For the best results, we recommend cover with cling film and microwave for 6-7 minutes (stir after 3 minutes), or until piping hot.
KARL RECOMMENDS:
A great dish to enjoy at home with friends. Best served with steamed rice.
Why not try our Cheesecake and/or Fruit Salad for dessert?
ALLERGENS:
Contains fish sauce.
INGREDIENTS:
Chicken breasts, aubergine, green beans, lime, ginger, chillies, fresh coriander, onions and garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, chicken stock, coconut powder, coconut sugar/palm sugar.
NUTRITION FACTS (amount per serving):
Calories 542
| Total fat 28 g | 36% |
| Saturated fat 67 mg | 1% |
| Trans fat 0 g | |
| Cholesterol 298 mg | 100% |
| Sodium 1285 mg | 56% |
| Total Carbohydrate 10 g | 4% |
| Dietary fiber 3 g | 11% |
| Sugars 1 g | 2% |
| Protein 58 g | 117% |
| Vitamin D | 1% |
| Calcium | 10% |
| Iron | 21% |
| Potassium | 16% |
Dhs. 128.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking.
Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot.
KARL RECOMMENDS:
Best served with steamed rice.
Why not enjoy or Cheesecake and/or Fruit Salad for dessert?
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Pumpkin, aubergine, green beans, lime, ginger, chillis, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, vegetable stock, coconut powder and coconut sugar/palm sugar.
NUTRITION FACTS (amount per serving):
Calories 140
| Total fat 4.5 g | 7% |
| Saturated fat 3.5 g | 17% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 80 mg | 3% |
| Total Carbohydrate 26 g | 9% |
| Dietary fiber 4 g | 16% |
| Sugars 11 g | |
| Protein 4 g | |
| Vitamin A | 210% |
| Vitamin C | 100% |
| Calcium | 8% |
| Iron | 20% |
Dhs. 140.00
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging and ready to serve.
KARL RECOMMENDS:
Enjoy on it's own for a light meal, or as a starter with friends before enjoying one of our Thai Curries.
ALLERGENS:
Contains gluten (soy), fish sauce and shellfish
INGREDIENTS:
Prawns, green beans, cherry tomatoes, cucumber, coriander, thai basil, red chilli, lime juice, palm sugar, soy, salt and fish sauce.
Dhs. 178.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
Enjoy with plain rice or Asian vegetables.
Why not finish off your meal with our Rocky Road?
ALLERGENS:
Contains shellfish.
INGREDIENTS:
Prawns, aubergine, limes, green beans, chilli, fresh ginger, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander and chicken stock, coconut powder, coconut sugar/palm sugar.
NUTRITION FACTS (amount per serving):
Calories 250
| Total fat 8 g | 13% |
| Saturated fat 7 g | 34% |
| Trans fat 0 g | |
| Cholesterol 220 mg | 74% |
| Sodium 210 mg | 9% |
| Total Carbohydrate 16 g | 5% |
| Dietary fiber 4 g | 14% |
| Sugars 7 g | |
| Protein 31 g | |
| Vitamin A | 4% |
| Vitamin C | 15% |
| Calcium | 15% |
| Iron | 15% |
Dhs. 152.00
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven, set at 180 degrees, for 35 minutes.
KARL RECOMMENDS:
Goes perfectly with our Plain Mashed Potatoes.
Why not treat yourself to our Eton Mess for dessert?
ALLERGENS:
Contains dairy.
INGREDIENTS:
Chicken breast, pepper, red pepper, smoked paprika, cream, onion, garlic, cherry tomatoes, salt, spinach, oregano, and chicken stock.
Dhs. 138.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging and brush the pie with oil. Sprinkle with sea salt and place in a preheated oven at 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Enjoy with our Broccoli and Bean Salad.
Why not finish off your meal with our Fruit Salad?
ALLERGENS:
Contains: Celery
SUITABLE FOR VEGANS
Ingredients:
Fennel Seeds, Celery, Onion, Garlic, Squash, Spinach, Parsnips, Carrots, Garam Marsala, Coconut Milk, Puff Pastry (dairy-free, no butter).
Dhs. 130.00
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with our Spring Vegetable Salad or Grilled Antipasti Salad and add a slice or two of garlic bread!
Why not treat yourself to our Cheesecake for dessert?
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Courgette, mixed peppers, aubergine, onions, garlic, flour, tinned tomatoes, tomato puree, lasagna sheets, butter, milk, cheddar cheese, Parmesan, oregano, bay leaves, salt, and pepper.
Dhs. 138.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven at 180 degrees for 30-35 minutes, or until the top is nicely browned and bubbling.
KARL RECOMMENDS:
Goes well with our Grilled Antipasti Salad.
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Courgette, lentils, onion, garlic, aubergine, ground ginger, cinnamon, nutmeg, thyme, white flour, buttermilk, parmesan, tinned tomatoes and tomato puree.
Dhs. 150.00
A healthy and light vegetarian lunch or supper.
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging. cover with film and microwave for 5 minutes, stirring occasionally, or until hot throughout.
ALLERGENS:
Contains gluten, egg, soya, been sprouts
INGREDIENTS:
Noodles, tofu, bok choy, carrot, bean sprouts, turmeric, egg, mixed peppers, egg noodles. soy sauce
Dhs. 120.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Enjoy with our Couscous & Roasted Vegetables
Why not finish off your meal with our Blackberry Apple Crumble?
ALLERGENS:
Contains nuts (almond).
INGREDIENTS:
Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.
NUTRITION FACTS (amount per serving):
Calories 260
| Total fat 3 g | 5% |
| Saturated fat 0 g | 2% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 75 mg | 3% |
| Total Carbohydrate 59 g | 20% |
| Dietary fiber 8 g | 32% |
| Sugars 32 g | |
| Protein 7 g | |
| Vitamin A | 70% |
| Vitamin C | 110% |
| Calcium | 15% |
| Iron | 25% |