Dhs. 136.50
Serves up to 6. Freezer-friendly: yes.
COOKING INSTRUCTIONS:
Remove all packaging and place in a preheated oven set to 180 degrees for 40 minutes, or until browned on top.
KARL RECOMMENDS:
Enjoy with a slice or two of garlic bread!
ALLERGENS:
Contains gluten, dairy, and eggs.
INGREDIENTS:
Courgette, mixed peppers, aubergine, onions, garlic, flour, tinned tomatoes, tomato puree, lasagna sheets, butter, milk, cheddar cheese, Parmesan, oregano, bay leaves, salt, and pepper.
Dhs. 117.50
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Can be enjoyed hot or cold.
If heating remove all packaging, cover with foil and place in a preheated oven, set to 150 degrees, for 30 minutes. Alternatively cover with cling film and microwave for 4-5 minutes, or until hot. Drizzle with the dressing once warmed
KARL RECOMMENDS:
Enjoy on it's own as a light meal or serve as a side. Goes well with our Lemon and Thyme Chicken, and Lasagna / Vegetable Lasagna. Also a great dish to take along to a barbecue!
ALLERGENS:
None. Suitable for vegans.
INGREDIENTS:
Green asparagus, green beans, aubergine, broccoli, cherry tomatoes, marrow, garlic, parsley, basil, coriander.
Dressing: Basil-infused olive oil.
NUTRITION FACTS (amount per serving):
Calories 106
| Total fat 3 g | 5% |
| Saturated fat 6 mg | 0% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 21 mg | 1% |
| Total Carbohydrate 15 g | 5% |
| Dietary fiber 6 g | 22% |
| Sugars 5.4 g | 11% |
| Protein 6 g | 12% |
| Vitamin D | 0% |
| Calcium | 3% |
| Iron | 11% |
| Potassium | 8% |
Dhs. 134.50
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil, and place in a preheated oven at 180 degrees for 30 minutes. Stir halfway through cooking and replace the foil.
Alternatively, cover with film and microwave for 5-7 minutes, or until hot.
KARL RECOMMENDS:
A perfect accompaniment to our Lemon & Thyme Chicken. Alternatively, enjoy on it's own or with a side of rice or pasta.
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Red and yellow peppers, garlic, onion, courgettes, aubergine, thyme, tomato, tomato paste, fresh basil, and oregano.
NUTRITION FACTS (amount per serving):
Calories 128,9
| Total fat 1,23 g | 2% |
| Saturated fat 23 mg | 0% |
| Trans fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 48 mg | 2% |
| Total Carbohydrate 23 g | 9% |
| Dietary fiber 7 g | 26% |
| Sugars 6 g | 13% |
| Protein 5 g | 10% |
| Vitamin D | 0% |
| Calcium | 5% |
| Iron | 10% |
| Potassium | 6% |
Dhs. 126.00
Serves up to 6. Freezer-friendly: yes
COOKING INSTRUCTIONS:
Remove all packaging, cover with foil and place in a preheated oven at 180 degrees for 30-35 minutes.
KARL RECOMMENDS:
Enjoy with our Couscous & Roasted Vegetables
Why not finish off your meal with our Blackberry Apple Crumble?
ALLERGENS:
Contains nuts (almond).
INGREDIENTS:
Butternut squash, cauliflower, tomato, onions, garlic, carrots, fresh mint, coriander, turmeric, parsley, dried apricots, ground coriander, ground cumin, ground ginger, chilli flakes, cinnamon powder, cinnamon sticks, paprika, bay leaves, roasted almond flakes, honey, tomato puree, salt and pepper.
NUTRITION FACTS (amount per serving):
Calories 260
| Total fat 3 g | 5% |
| Saturated fat 0 g | 2% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 75 mg | 3% |
| Total Carbohydrate 59 g | 20% |
| Dietary fiber 8 g | 32% |
| Sugars 32 g | |
| Protein 7 g | |
| Vitamin A | 70% |
| Vitamin C | 110% |
| Calcium | 15% |
| Iron | 25% |
Dhs. 134.40
Serves up to 6. Freezer-friendly: No
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and place in a preheated oven set to 180 degrees for 30 minutes. Stir once half way through cooking.
Alternatively, cover with cling film and microwave for 6-8 minutes or until piping hot.
KARL RECOMMENDS:
Best served with our plain rice or coconut rice.
ALLERGENS:
None. Suitable for Vegans.
INGREDIENTS:
Pumpkin, aubergine, green beans, lime, ginger, chillis, fresh coriander, onions, garlic, Thai basil, kaffir lime leaves, turmeric, lemongrass, galangal, cumin seeds, ground coriander, vegetable stock, coconut powder and coconut sugar/palm sugar.
NUTRITION FACTS (amount per serving):
Calories 140
| Total fat 4.5 g | 7% |
| Saturated fat 3.5 g | 17% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 80 mg | 3% |
| Total Carbohydrate 26 g | 9% |
| Dietary fiber 4 g | 16% |
| Sugars 11 g | |
| Protein 4 g | |
| Vitamin A | 210% |
| Vitamin C | 100% |
| Calcium | 8% |
| Iron | 20% |
Dhs. 120.00
Serves up to 6. Freezer-friendly: no
COOKING INSTRUCTIONS:
Remove all packaging. Cover with foil and heat for 25-30 minutes at 160 degrees until hot. Stir halfway through cooking.
KARL RECOMMENDS:
Great on it's own with a sprinkle of Parmesan cheese.
Why not treat yourself to our Chocolate Brownie for dessert?
ALLERGENS:
Contains gluten and dairy.
INGREDIENTS:
Courgettes, lemon, cherry tomatoes, broccoli, green peas, red/yellow peppers, onions and garlic, cream, vegetable stock, penne pasta.